Gluten free

Omni Hotels Introduce Gluten-free Breakfast Buffets Companywide

Then check out Omni Hotels because they have introduced a gluten-free breakfast buffet station companywide.  The station will include gluten-free cereals, granola and a variety of breads and muffins.  The gluten-free items will be on a separate table with a dedicated toaster to avoid cross-contamination. Are you on the gluten-free diet and looking for hotel accommodations?   This Examiner always travels ...

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One Dish, Three Meals – Mexican Style!

I have never viewed being on a gluten and dairy-free diet as restrictive. Of course there are many foods I can’t have, but there are many more foods I can enjoy. However, more so than I did before I went gluten-free I get in phases where I feel like I’m eating the same foods. This is especially true since I have had to ...

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One Grain More – Les Mis Food Allergy Parody

The Les Misérables food allergy parody that will knock your hypoallergenic socks off! With the amazingly popular hit musical Les Miserables coming to theaters oh so soon (only 26 days, but who’s counting?!), I thought it would be appropriate to share this funny and amazing “One Grain More” video made by four people who are struggling to cook gluten free. ...

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Orange Raspberry Blueberry Muffins Recipe

I once was in a shopping mall in California (Sears, I believe), and read a screen t-shirt that was soooo hilarious to me that I took a picture of it. It said (and I quote), “Muffins are just ugly cupcakes”. It had a picture of this beautifully conceited cupcake staring down its low-esteemed muffin companion. I know – pretty mean ...

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Overcoming Gluten Free Social Isolation: Part I Communication

The phone rings…it’s my friend calling to see if I would like to come over to dinner.  Little does she know that I have just been diagnosed with Celiac disease and I’m now nervous about eating at other people’s homes…  I’m still learning what to eat and how to read labels.  I feel my heart beat increase, and my palms ...

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P.F. Chang’s Offering Free Lettuce Wraps in July

P.F. Chang’s has one of the largest gluten-free menu around and is constantly offering fun reasons to dine in their restaurants.  July is no different.  During the month of July, they are offering free lettuce wraps and special prices on bottles of wine on Mondays & Tuesdays.  Both of these specials are being offered to help celebrate 18 years!!   P.F. ...

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Pack a Healthy Gluten-Free School Lunch for Your Gluten-Free Child

There are lots of ways to pack a healthy gluten-free school lunch. Start by including your gluten-free child in the weekly menu planning process- this will increase the odds that he or she will actually eat what you pack for them! Good quality proteins, complex carbohydrates and healthy fats are key to improving your child’s diet. These tips and resources ...

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Pamela’s 6th Annual Gluten-Free Recipe Contest!

Pamela’s Products, an award-winning leader in the gluten-free foods arena, is now accepting entries for its 6th Annual Gluten-Free Recipe Contest!  This year’s contest theme, “Convenience,” focuses on highlighting recipes that are short on time, but big on taste, using any Pamela’s Products brand products to make life easier. “Convenience.” Easy & delicious recipes that offer convenient ‘shortcuts’ or useful time-saving applications in preparation, storage ...

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