Gluten free

How to Make Delicious Gluten-Free Frosting

Homemade frosting is a delicious and decadent treat that is easy to make.  Great frosting can enhance a store-bought goodie or finish the finest of your homemade desserts. Both the lemon and cinnamon versions of this frosting are delicious on carrot or spice cake.  For an easy dessert, make a batch of Namaste Spice Cake and frost with homemade frosting.  The ...

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How to make gluten free halloween sugar cookies

Don’t let dried out gluten-free sugar cookie dough ruin your Halloween. Here is a easy and delicious recipe for rolled sugar cookies. You don’t even need to refrigerate the dough and the cookies freeze very well. Ingredients: 1 cup rice flour 1/2 cup tapioca flour 1 cup potato starch 1 teaspoon baking powder 2 1/2 teaspoons xanthan gum 1 teaspoon ...

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How to Use Millet in Gluten-Free Recipes

Millets – Important Food Source Worldwide: The millets, a group of thousands of varieties of grass-like annual plants that bear small to miniscule-sized seeds belong to the Gramineae family of plants.Food anthropologists believe that millet was the first cereal plant domesticated by man. Today millet is considered the 6th most important grain crop in the world. The most common varieties ...

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I’m deficient, You’re deficient, We’re all deficient? (Part 2)

In  Part 1 of this article about nutrient deficiencies in the gluten-free population, I posed four critiques and questions that I promised to answer in today’s part 2. Without further ado, here we go… Critique #1 questioned the small sample size of the research. I can’t do anything about that, and there’s not much to be said about it, so let’s ...

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If there was a ‘Magic’ Gluten-Free Pill

Gluten-eaters often ask me, “Don’t you wish there was some ‘magic’ pill?” This question arises when I have limited choices on a menu, or have to pass the basket of bread without indulging. My response usually includes a “Not really”, with some type of short explanation on why my life doesn’t suck because I’m gluten-free. I can honestly say that I ...

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Inaugural Gluten-Free Food Update 2014

Alternative Baking Company Gluten Free Cookies

This product update is long overdue and it is just the tip of the ice berg when it comes to new gluten-free product launches in 2014. Expo West is just a few weeks away and I can’t wait to be overwhelmed by gluten-free products. Gluten free is slated once again to be one of the top diet trends in 2014 and that means ...

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