Archive for the ‘Gluten free’ Category

 

Surviving the Holidays Gluten-Free

December 15th, 2011 by Kim Wilson


 

 

It’s a season of love, joy, peace. . . and stress? For those us with restricted diets, the holidays can be a struggle, especially when we are sharing meals with those who don’t adhere to the same eating style as we do.    So how do we survive the holidays without sacrificing good times or our well-being?

It’s sad, but true, that many people who follow a specific diet (out of need or choice) opt to “check out” of holiday gatherings. Relationships are of such central importance in our lives, however, that we really shouldn’t let our dietary choices limit our interactions with others.  I’m happy to share that our family has successfully hosted holiday meals in our home for years and we’ve attended family gatherings and (more…)


John Libonati Gluten Free Works

We asked people on on the Glutenfreeworks Twitter account how they felt about whether finding out earlier about their gluten sensitivity or celiac disease would have affected their lives.

Here is what they said.

Do you think your life would have been different if you had known about gluten at an early age???

 

@Glutenfreeworks incredibly. My senior year of high school probably wouldn’t be going so poorly if I had…. (more…)

Kinnikinnick Begins Offering New Mixes in Time for Holidays

December 12th, 2011 by Kimberly Bouldin

Kim Bouldin Gluten Free Works

Welcome to Monday, December 12, 2011.  Only 13 days until Christmas!  For all of you out there (this includes me) who haven’t finished your shopping, it is time to get busy!   Right now I am out running 8-10 miles to help motivate myself to knock out the rest of my shopping later on today.  Not sure yet if that will include in person or online shopping – it depends on how I feel.

With Hannah home sick with the stomach flu, I had plenty of time to catch up on all things online.   I found some great gluten-free tidbits and plan to share one of them now with you guys! Are you ready? Ta-da….

gluten free gingerbread man

 

Kinnikinnick is now offering some new mixes just in time for the holiday season.  These mixes include: (more…)

John Libonati Gluten Free Works

do doctors understand gluten sensitivity or celiac diseaseIt is well documented that only a small minority of those with celiac disease are successfully diagnosed in a medical setting.

Gluten sensitivity, which we based on medical research and proposed in Recognizing Celiac Disease in 2007,  has only recently been accepted as a true medical condition. So we decided to hold an informal survey to see just how people are becoming gluten-free? How are they finding out that gluten sensitivity or celiac disease are the cause of their health problems and are doctors diagnosing them or are they figuring it out on their own?

We posted this question to our GlutenFreeWorks Facebook friends and here are their answers. Were YOU diagnosed by a doctor? Leave your comments below! (more…)

Easy and Amazing Holiday Classics List

December 8th, 2011 by Cheryl Harris, MPH, RD, LD

Cheryl Harris Gluten Free Works

gluten free candy canesWe’re lucky that there are more and more recipes out there that taste just like the real thing. But for many people, it s easier to make some desserts that happen to be gluten-free, rather than gluten-free adaptations of “normal” foods.

Foods that are naturally gluten free avoid the expensive specialty flours. Personally, I am not a fan of spending a lot for specialty flours when I’m sharing with many non-GF folks. This avoids the inevitable complaints of friends or family who won’t even try GF foods just because they’ve decided they won’t like it.

There are a lot of treats which just happen to be GF, or mostly GF. You can find recipes in normal cookbooks, or maybe you have (more…)

Teri Gruss, MS

Decorated Gluten-Free Sugar Cookie Recipe

December 6th, 2011 by Teri Gruss, MS

gluten-free sugar cookiesDecorated gluten-free sugar cookies are fast and easy to make using a food processor to mix the cookie dough. You can use either amaranth flour or a combination of rice flours to prepare this recipe, both work well.The icing recipe was adapted from a recipe by Stephanie Gallagher, About.com Guide to Cooking for Kids, Sugar Cookie Icing Recipe. (more…)
Jennifer Harris

Amy’s Is Adding New Gluten-Free Products to Their Line-up

December 5th, 2011 by Jennifer Harris

Gluten Free Works Jennifer Harris

amys broccoli and cheddar bake gluten freThis Examiner has been a fan of the gluten-free products from Amy’s Kitchen for more than a decade. Their line of gluten-free convenience foods, prepared meals, pizzas, wraps and desserts can always be found in my freezer.

We like knowing we are eating quality food that is made with organic ingredients that are GMO free and contain zero trans fats.  We also love that they don’t just stick to one type of cuisine and include Indian, Italian and Asian dishes.

What a lot of people don’t know about this family-oriented company is that (more…)

Gluten Free Pumpkin Pie Recipe

December 2nd, 2011 by Andra Banting

This is my first attempt at making any type of pie, but my mom has made this pie recipe dozens of times, so I know it’s good. As with most gluten free pie crusts, you have to press the dough into the pie plate instead of rolling it out. I messed up a bit with this part because I forgot to check the depth on the bottom of the crust. It turned out way too thick… oops. Luckily, the dough tastes like a sugar cookie, so it wasn’t the end of the world. Next time I will remember to check the depth with a fork before baking the crust. Other than that slight misstep, the pie turned out great. (more…)

Gluten Free Product Review: Surf Sweets!

November 30th, 2011 by Janelle Pugh

janelle pugh gluten free works

I LOVED trying a bunch of awesome Surf Sweets products that I won from a Stuffed Pepper twitter giveaway!

Admittedly, I have not been able to try all the products that they sent (there are a lot!) but I had so much fun trying what I have so far. I probably never would have sought out these products on my own. I could give or take most candy (chocolate is another story…) but now I know just where to turn for something sweet or sour!

This is the entire package I got in the mail. The individual packs are bigger and have multiple servings. The boxes contain smaller packs and are a single serving (I prefer this because it’s easier to control portion size.) When I was
eating the sour gummy worms out of the bigger bag, I definitely (more…)

Leftover Turkey and Cranberry Stew Recipe

November 25th, 2011 by Erin Emms

Erin Emms gluten free works

thanksgiving leftover cranberry soupThe holidays are fast upon us, and not only do we have to plan the Thanksgiving meal, but the Thanksgiving leftovers as well. Usually in my house there are lots of turkey and maybe some potatoes, the stuffing is almost always the first thing to go. But after so long, cold turkey sandwiches and turkey and gravy tend to get a bit bland. I came up with this recipe last year when all I had left after the dust has settled was turkey, enjoy! (more…)