Gluten free

Top 20: Gluten-free and Dairy-free Products Finds at Expo West 2015

Expo West is simply the best and the largest natural foods event in the United States. Each year the event grows in exhibitors and attendees and shows no signs of slowing down. One of the trends noted this year was the surge of vegan/gluten-free products, like bread, cheese, cheesecake, cookies, frozen desserts, macaroni and cheese, salad dressings, yogurt, etc. Here are ...

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Is Baking Powder Gluten-Free?

Question: Is Baking Powder Gluten-Free? Gluten-free baking recipes frequently call for “gluten-free” baking powder and some products are labeled “gluten-free.” Why is that? Learn what’s in baking powder and even make your own fresh gluten-free baking powder at home. Answer: No, not all brands of baking powder are gluten-free. Baking powder is made from baking soda, cream of tartar (a ...

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Surviving Game Day Gluten Free

Sunday is the big game day, Superbowl XLIX.  Many will be gathering with friends and family to see who this year’s Superbowl champion will be.  I am not a football fan, but I will most likely find  myself at a party on Sunday.  Since I am gluten free, I will need to be careful that I don’t eat anything that ...

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Pizza Hut Launches Udi’s Pizza Sales Today!

My fiancee and I like to cook. We like being healthy and since we hate unnecessary pain and suffering, we avoid cross contamination.  As a result, we tend to eat mostly healthy, tasty, homemade meals. While we love cooking, we have busy lives and hate cleaning up. Every once in awhile we both wish we could just order a pizza. ...

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Girl Scout of America Introduces Two New Gluten-Free Choices Nationwide

gluten free girl scout cookies

For the first time in Girl Scout history, gluten-free cookies will be available nationwide from most Girl Scout councils. The two new gluten-free offerings include: Toffee-tastic, buttery cookies with toffee bits, and Trios, made with real peanut butter, chocolate chips, and whole grain oats.* The newcomers will join legendary classics like Thin Mints and Samoas/Caramel deLites. Not all varieties are available ...

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Gluten-Free Fish Stick Recipe

Cold water, wild fish is a healthy, safe option when you’re shopping for fish. If you can find it at your local grocery, buy frozen, wild caught Pacific cod for this recipe. It’s usually easy to find. I have used quite a few brands of frozen cod to make this recipe and find the best quality frozen cod is available ...

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Are You Eating A Low Fiber Gluten-Free Diet?

Did you know that eating a low fiber diet puts you at an increased risk for type 2 diabetes, cardiovascular disease — including heart attack and stroke, obesity and even colon cancer? Obviously getting enough fiber in our diets is extremely important for our long term health. Gluten-free diets don’t have to be low fiber diets but if you’re eating ...

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Eating Gluten-Free? Are You Eating Enough Protein?

chick fil a nuggets gluten free

According to a recent Wall Street Journal article, The Gluten-Free Craze: Is It Healthy? (6/23/2014) — over 29% of people surveyed said they are cutting back gluten consumption or avoiding it completely. Whether a gluten-free diet is a “craze” or fad for those not diagnosed with celiac disease or gluten-sensitivity is debatable. Important questions for anyone eating a restrictive diet — for whatever reason, ...

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