Archive for the ‘Gluten free’ Category

 

Laura Hanley

Don’t Be a Gluten-Free Grinch…Be Like the Who’s!

December 20th, 2012 by Laura Hanley


“And he himself carved the roast beef”

Although none of us live in a microscopic, snowflake world, we can all learn a little something from the Who’s of Who-ville. You know, the characters of that one movie about that green guy that steals everyone’s gifts with the help of his adorable dog, Max.

I know you’ve read the book, or have seen the movie (and if you haven’t, you can probably catch it on TV sometime in the next couple of days). The Who’s of Who-ville LOVE Christmas, with their singing, decorating, and all-around holiday spirit. Then of course there’s The Grinch, a (more…)


Honey Spritz Cookies

December 20th, 2012 by Candice Rose Clifford

(Taken from Food Network and Adapted)

Ingredients:

2 cups all-purpose flour ( I used Jules Gluten Free)
1/2 teaspoon baking powder
1/4 teaspoon salt (Omit if you use Earth Balance Butter Sticks)
1 stick unsalted butter, at room temperature (I used Earth Balance)
1/3 cup evaporated cane juice
1 large egg
1/4 cup honey
1 teaspoon vanilla extract (Make Sure GF) (more…)

Amy Fothergill

Santa Hat Cupcakes

December 19th, 2012 by Amy Fothergill

gluten free Christmas cupcakes

Santa Hat Cupcakes courtesy of Lauryn Cohen

I know you might think I’m clever, but really, I’m not. Full credit goes to Lauryn Cohen, aka Bella Baker, who came up with this cute concept. Lauren is the queen of sweet and is known for her uniquely creative treats and crafts. She recently launched a holiday baking guide (entitled Sweet Gifts Holiday Baking and Crafting Guide- available nationwide) filled with innovative and delicious recipes for the holidays.

Lauryn was nice enough to share one of her creations with The Family Chef. In this recipe, she calls for a red velvet cupcake (you will find a gluten-free, no-dye recipe in my upcoming cookbook). You can always use a basic vanilla (gluten-free).

Here is her technique for making super cute holiday cupcakes for your friends or family. (more…)

Laura Hanley

How the Gluten-Free Diet is like a Zombie Apocalypse

December 18th, 2012 by Laura Hanley

Going gluten-free is a battle. A battle of the many emotions involved with learning an entire new way of eating. The battlefield is similar to the one that Rick, Carl, Maggie, Daryl and the others face on every episode of The Walking Dead. How do the two journeys relate? Well, let me explain…

1. What the ______?

When Rick woke up in the hospital he had no idea what was going on. Where was his family? Were they infected with this new ‘disease’? What just happened to life as he knew it? These feelings are similar to the ones someone experiences when diagnosed with Celiac Disease or Gluten Intolerance. They are confused about their new condition. How did this happen to them?

2. Stay Away!!

On The Walking Dead, the group did not know exactly what the zombies were or how they got that way, but (more…)

Enter Now at our Gluten Free Works Facebook Page for a chance to win a copy of the best selling Essential Gluten Free Grocery Guide from Triumph Dining!

We will be giving away three copies each day until December 23rd!

Click on this image for more info and to enter the sweepstakes!

Facebook Triumph Dining Gluten Free Works Sweepstakes

3 Winners Each Day This Week! Sign Up for Your Chance to Win!!!

Visit Gluten Free Works’ Facebook Page!

FrannyCakes: Nut Bon-Bon Cookies Recipe

December 17th, 2012 by Candice Rose Clifford

gluten free nut bon bon cookiesLast April I attended the Nourished conference. This was an amazing experience for me and I am still thankful I had the opportunity to attend. Because I had school, my parents and I flew into Chicago the day of the conference and arrived at the “nick of time.” 

I quickly grabbed my badge, and walked into the first session room I saw. At the time I had no idea there were multiple sessions going on, but as a new blogger this session was perfect for me. The session was taught by Mary Fran Wiley of FrannyCakes and was all about Blogging 101. This was probably the one session that stuck with me the most, and was essentially what inspired me to (more…)

Trish Deitemeyer

Gluten-free Shoe Fly Pie Recipe

December 14th, 2012 by Trish Deitemeyer

gluten free shoe fly pie

Shoe Fly Pie. Photo: Bird-In-Hand Bakery, Bird-In-Hand.com

Just 70-some miles west of Philadelphia is Lancaster, home of outlets, Franklin and Marshall College, the Amish and Shoe Fly Pie. Sadly, it’s impossible to find gluten-free pies there, but never fear…just make your own!

Ingredients
Piecrust:
• 2 1/4 cups gluten-free flour mix*
• 1 teaspoon salt
• 3/4 cup shortening (more…)

Jules Gluten-Free: Sugar Cut-Out Cookies Recipe

December 12th, 2012 by Candice Rose Clifford

You don’t have to build your cookies in a tree shape – but, boy it looks cute and festive!

Let’s be honest, If there was no Jules Gluten Free Flour there would be no family recipes recreated, no homemade cookies or cakes, and no way I could enjoy something special from time to time. I may be a exaggerating a bit here, but Jules’ flour is a product I {and my mom} are so thankful for. It was the product that gave me the courage to get back to baking after becoming discouraged, and has now allowed me to take risks in the kitchen. 

Like many of my virtual friends I have never met Jules, but she is one of the “gluten-free celebrities” I want to meet one day. Not only am I thankful for her flour, but I am also so thankful for all the support she has given me over the last two years of blogging, often (more…)

Keeping Holidays Healthy & Gluten-Free

December 11th, 2012 by Kimberly Bouldin

Now that Thanksgiving is over, the next few weeks are likely to be filled with many treats of the food and drink variety.  Following the gluten-free diet can be helpful in avoiding some of those treats; don’t view having to avoid these gluten-filled treats as a bad thing – view it as avoiding excess calories and fat and treat yourself to something that is gluten-free and worth a small indulgence.  Those small indulgences can be a glass of red wine with dinner, a small serving of dark chocolate or even something non-food related like a new workout top, a book that has been on your “must read” list or some new tunes for your workout playlist.

If Holiday treats are unavoidable, try to practice smart portion control and (more…)

Teri Gruss, MS

Arsenic in Rice and Gluten Free Diets

December 10th, 2012 by Teri Gruss, MS

Rice, arsenic and gluten free diets

Arsenic in Rice and Gluten Free Diets Copyright (c) 2012 Teri Gruss

Do gluten-free diets put people at a higher risk for excessive and dangerous exposure to inorganic arsenic, a known carcinogen? It depends on the food choices you make and how much, and what variety of rice you eat.

In their ongoing analysis of arsenic in our food supply, Consumer Reports researchers analyzed 223 samples of rice and rice based products typically found at grocery stores in the U.S. Consumer Reports is a non-profit, independent consumer safety organization founded in 1936.

The results of Consumer Reports magazine analysis were recently published in the November 2012 issue, Arsenic in Your Food. Virtually all rice products tested contained arsenic, from low levels to potentially toxic levels.

What is arsenic and how can eating it hurt us? (more…)