My wife and I recently found a new pasta we really enjoy. Hodgson Mill Gluten Free Spaghetti with flax seed tastes great and is easy to cook. Boil shorter for al dente and longer for Chef Boy R Dee consistency.
Getting enough omega-3 fatty acids is important, but can be a challenge. Supplements like fish oil are available, but can be difficult digest.
We like the flavor and the benefits of (more…)