Travel

Abokado: Gluten Free Sushi in London

-We were having a discussion at work a couple of weeks ago about how it’s very hard to find good sushi that doesn’t cost you an arm and leg in London. Then out of chance I stumbled across abokado the other day. I was looking for a small (cheap) snack to last me until I got home from my morning ...

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Finding Gluten-Free Cuisine Is a Breeze in Las Vegas

For the last two years my husband and I have enjoyed going to Las Vegas for a getaway. We like it there because there is gambling, shopping, shows and of course wonderful food. Those food options include an abundance of gluten-free cuisine. While there in December 2011 we enjoyed two gourmet dinners with a plethora of gluten-free menu options.  One ...

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Flying Gluten Free: An Experience of Note

With the recent announcement of the merger between American Airlines and US Airways, it seemed a good time to discuss how to be gluten free while traveling.  Based on my customer service experience, it honestly might be preferable if US Airways didn’t save American from their financial crisis.  Being gluten free is challenging even with the many dining options we have on ...

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Gluten Free Options at Syndey International Airport

I was traveling to NZ earlier in the year and because I had chosen Air New Zealand’s seat + bag option I wasn’t going to get any food on the plane. I therefore searched the airport for morning tea (to have at the airport) and lunch (to take on the plane). I noticed that Black Tonic Espresso Bar had a ...

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Gluten-Free 101: How to Pack Food for Trips

Many places in the U.S. are not gluten-free friendly and many places are great to visit if you’re gluten-free. New York City and Atlanta are fantastic in terms of gluten-free shopping and dining, while Panama City Beach, FL is horrid. For this reason, many people who can’t eat gluten pack an extra suitcase full of food for any trip. Taking ...

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Gluten-Free Foods and Tools to Pack When Traveling Abroad

When we went on our trip to Europe I wanted to be realistic about what gluten-free foods I brought with me. I didn’t want to be in a situation where I had little to no food options, but I also didn’t want to bring my entire pantry with me, so I managed the situation by packing my favorite ‘staple’ items ...

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Gluten-Free Holiday Survival Guide

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Despite the snow covered trees, glittering lights, smoke from the chimneys and the overall sense of Holiday spirit that store fronts and houses display, for people living gluten-free there is usually a little bit of gluten-free gloom that hangs over the Holiday season. Don’t get me wrong, we are far from gluten-free grinches, but we cannot deny the nagging sense ...

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Gluten-Free on the Go

It’s that time of year when we’re ready to get out and hit the road for fun adventures! No matter whether you’re headed near or far, it’s a great idea to be prepared to make gluten-free munching easy and safe. For out of town travel, it helps to plan ahead. Pack a few meals in a carry on bag, just ...

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Gluten-Free Product Review: KURDelights by KURSuperfoods

Since I am always on the lookout for a sweet snack that is free of gluten, dairy, and soy, I was happy to receive samples of KURDelights.  So many gluten-free bars/snacks contain soy protein and/or dairy, or they are very high in sugar and carbs and low in protein and fiber, which is not the case with KURDelights. These bite-sized snacks ...

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Gluten-Free Shopping in Germany

It has been a month since I returned from our European vacation. We visited many cities in Germany, Brussels, Belgium, Paris, France, and Prague, Czech Republic. By far the best place to shop for gluten-free groceries was Berlin, Germany. It is important to know how to say gluten free in the appropriate language just in case you find someone who ...

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