Gluten-free 101: What is gluten-free at Hardee’s?

Eating on the run is one of the hardest things to do when you have to follow a strict gluten-free diet. No one likes to have to depend on fast food or food on the go, but let’s face it, in this day & age, it is inevitable. It isn’t always possible to plan ahead & pack something safe to ...

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Gluten-free Apple Cinnamon Chex Arriving on Store Shelves Soon

  General Mills has added another flavor of gluten-free Chex to its lineup: Apple Cinnamon.  This addition makes six flavors (Honey Nut, Rice, Corn, Chocolate, and Cinnamon) that are gluten free and on supermarket shelves around the country. Apple Cinnamon Chex Has: No artificial colors or flavors Sprinkled with real apple and cinnamon 8 grams of sugar per serving 9 grams of whole ...

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Gluten-Free Beers and Ciders for the Holidays

The holiday season is upon us! Celebrations all around, and parties abound, but regardless of your reason to have a gathering, if you or one of your party guests is gluten free, make sure you have plenty of beverages available that are not only safe to drink, but are as delicious as the rest of your drink options.

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Gluten-free Biscotti Recipe

This is often how things work with me. I decide at some point that I want something. Pizza, cookies, a madeleine…and since I’m eating a gluten-free diet, I can’t always go to the store to buy it. Or, maybe I can but it’s not always good. So it was, that day, when I really wanted a good biscotti. Believe it ...

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Gluten-free Dairy-free Belgium Waffles Recipe

I don’t know about you but when I smell Belgium waffles at those kiosks, I really wish I could eat gluten. Last year I vowed to find a replacement and I must say, I nailed it. I have made it two ways; with the caramelized sugar and without. Both are still delicious and my children are very appreciative of the ...

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Gluten-free Dairy-free Blueberry Muffin Recipe

Whether you make your own gluten-free flour mix or buy one like Auntie’s Flour Blend, it’s easy to make really tasty muffins. You just need a fool-proof recipe! I’ve been making these muffins for about 5 years. When my daughter was first diagnosed with a gluten and dairy sensitivity, I put my best foot forward and figured out the perfect combination of ingredients ...

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Gluten-Free Diet Tip: Top 5 in-season vegetables for September

Who doesn’t love fall weather? The colors changing on the leaves, cooler weather (well, maybe we will be a couple degrees less than 100), the beginning of a new football season, the glorious Austin City Limits Music Festival, the list goes on. Some of the best tasting vegetables are also in season in the fall such as the mushrooms, oranges, ...

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Gluten-Free Finds at Expo East

I was not able to go to Expo East this year, so I have been researching blogs and tweets to see what gluten-free products got some buzz. After researching, I didn’t find a whole lot of new products that weren’t introduced earlier in the year at Expo West (sister show in California), but there were some interesting ones.

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Gluten-Free Fish Tacos Recipe

  Tacos! Drive thru beef and chicken, crunchy or soft may be our most familiar tacos – staples of a fast food diet. But if you’ve never had a fish taco, I content that you’ve never enjoyed the best taco of all. From South America, across Arizona and up to Alaska, fish tacos are routinely on restaurant menus, even at ...

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