November 23rd, 2009 by Kimberly Bouldin
With Thanksgiving coming up this week, it is important to know which turkeys are gluten-free and safe to eat. The issue with a turkey being gluten-free is usually in the gravy packet, if there is one. Solution? Make your own from scratch. Use the broth from the cooked turkey or canned, gluten-free chicken broth & thicken with cornstarch.
Here is a list of turkeys that are free of gluten: (more…)
November 23rd, 2009 by Jen Cafferty
There has been some confusion lately about whether or not Butterball turkey gravy packets are gluten-free. There are six types of Buttterball turkeys that come with a gravy packet. They are listed below and all currently come with a gluten-free gravy packet. The key to understanding if your gravy packet is gluten-free is to READ the label.
Any newly manufactured gravy packet will contain rice flour. According to Butterball (1-800-BUTTERBALL) there are still some older packets of gravy in the stores that contain wheat flour. Therefore, read your packet and make sure it does not contain wheat flour. If it contains wheat flour, you have an older packet and it is therefore not gluten-free. In the future, all of the Butterball gravy packets will be manufactured using rice flour. (more…)
November 16th, 2009 by Jen Cafferty
If you are making gluten-free pumpkin pies and other sweet treats this Thanksgiving, make sure to check out the Nestle gluten-free product list before baking this year (revised August 2009).
The following items are gluten-free and will be helpful for baking this holiday season, especially when making pumpkin pies.
LIBBY’S® 100% Pure Pumpkin
LIBBY’S® Easy Pumpkin Pie Mix
NESTLÉ TOLL HOUSE Semi-Sweet Morsels
NESTLÉ TOLL HOUSE Semi-Sweet Chocolate Chunks
NESTLÉ TOLL HOUSE Semi-Sweet Chocolate Mini Morsels
NESTLÉ TOLL HOUSE Milk Chocolate Morsels
NESTLÉ TOLL HOUSE Premier White Morsels
NESTLÉ TOLL HOUSE Peanut Butter & Milk Chocolate Morsels
NESTLÉ TOLL HOUSE Milk Chocolate & Peanut Butter Swirled Morsels
NESTLÉ TOLL HOUSE Semi-Sweet Chocolate & Premier White Swirled Morsels
NESTLÉ CARNATION® Evaporated Milk
NESTLÉ CARNATION® Low Fat Evaporated Milk
NESTLÉ CARNATION® Fat Free Evaporated Milk
NESTLÉ CARNATION® Sweetened Condensed Milk
NESTLÉ CARNATION® Instant Nonfat Dry Milk
Try these 100 calorie pumpkin pie tartlets from the Nestle USA website. (more…)
November 11th, 2009 by Aura Lee Honkanen
Coconut water is becoming a fast-growing favorite beverage. Local grocery stores see it flying off the shelves. Have you tried it yet? It has a fresh, light taste and is a good source of electrolytes. Once just a Brazilian drink, it is now becoming a wide spread favorite right here in the U.S. Brazilians call it “agua de coco” and they consider it a nutritious, yummy staple.
Coconut water is the clear liquid inside a young, green coconut. One serving is higher in potassium than a banana and it is much healthier than sports drinks yet still high in electrolytes. Coconut water is gluten-free, fat free and has no added sugar. It started out being sold only in specialty and natural food stores but since it has been such a success, it is now sold in grocery stores around the United States.
Is this another trendy marketing boom, like bottled water was? (more…)
October 26th, 2009 by Anne Steib
I had the pleasure to sit down with the Nature’s Path Foods’ VP of Marketing & Product Innovation, Arjan Stephens.
Nature’s Path is a family run organic-based company founded in 1985 by Arran and Ratana Stephens in British Columbia, Canada. Since then, the Stephens family has expanded as well as the Nature Path’s family of foods.
In 1989, Nature’s Path introduced their first gluten-free cereal, gluten-free corn flakes, when gluten-free was a virtually unknown term to most people. They developed the EnviroKidz brand in 2000, which is completely gluten-free and focuses on children’s cereals, cookies, waffles and cereal bars. Since then, business has been booming, and gluten-free households around the world have been singing their praises. (more…)
October 26th, 2009 by John L
Where can you shop for gluten-free foods if you don’t have a Whole Foods Market or specialty health food store near you? Try your good old grocery store.
First, it is important to remember that most basic foods are gluten-free. There is no reason you can’t make a delicious and nutritious meal from fruits, vegetables and meats. You should actually be eating this way every day to ensure you are eating healthy food options. You can even purchase rice, potatotes, corn and items to make a marinade, and you will almost always have a great gluten-free meal. (more…)
October 12th, 2009 by Jen Cafferty
Don’t let dried out gluten-free sugar cookie dough ruin your Halloween. Here is a easy and delicious recipe for rolled sugar cookies. You don’t even need to refrigerate the dough and the cookies freeze very well.
Ingredients:
1 cup rice flour
1/2 cup tapioca flour
1 cup potato starch
1 teaspoon baking powder
2 1/2 teaspoons xanthan gum
1 teaspoon salt
1 cup cane or beet sugar
1 cup shortening
1 egg
2 teaspoons GF vanilla extract
potato starch, for kneading
In the bowl of a mixer, cream together sugar and shortening. Add egg and vanilla and beat until combined. Add all dry ingredients and combine until the dough forms a ball. (more…)
October 9th, 2009 by Marissa Carter
Halloween is right around the corner and that means it’s time to start stocking up on all those sugary sweets we all love. Goodies come in all shapes, sizes and ingredients labels.
There are so many candy lists on the web that there can be some conflicting and confusing results when you Google “candy gluten free”. Half of the lists are out dated and the forums contain as many questions as answers.
Never fear, answers are here! After looking around (a lot) I am ready to deem the Halloween Candy List on Sure Foods Living to be the most informative and up to date listing available. (more…)
October 5th, 2009 by Monica Rozenfeld
Yay for all those were too scared to try out one of those great new frozen yogurt places nearby. Now there is one that is guaranteed to be safe for the gluten-free eater.
Red Mango announced that the company’s frozen product has been certified as gluten-free by the Gluten Free Certification Organization (GFCO). Red Mango is the first frozen yogurt retailer in the U.S. that has been approved by the GFCO to use the GF Certification Mark, stating that its frozen yogurt has met strict gluten-free standards. (more…)
October 5th, 2009 by Jessica Meyer
I love casseroles. They are quick, easy and versatile. They can be eaten for breakfast, lunch or dinner and offer an easy clean up.
What you will need:
EVOO (Extra virgin olive oil) for sautéing
½ bag frozen green beans (optional)
½ lb-1 lb ground turkey sausage
1 onion, minced
1 garlic clove, minced
12 eggs, beaten together (more…)
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