After doing some behind-the-scenes work on my blog last week, I noticed that many people find my blog by searching for gluten-free Panera Bread information. Panera Bread has offered gluten-free choices for years, but they have never had any gluten-free baked goods on the menu. I emailed them last week to get the current list of their menu items that are free of gluten and will be sharing them below. Since Panera Bread has predominantly bread items, there is a risk of cross-contamination.
You’ve just been diagnosed with celiac disease or told you need to be on a gluten-free diet. What do you eat? Where do you get it?? What do you do???
Trish Deitemeyer, from Kinda Real Gluten Free, gives you a quick overview of gluten-free foods, tells you where to get them and how to get more gluten-free products into your stores.
New Apple Cinnamon Chex Photo credit: General Mills
General Mills has added another flavor of gluten-free Chex to its lineup: Apple Cinnamon. This addition makes six flavors (Honey Nut, Rice, Corn, Chocolate, and Cinnamon) that are gluten free and on supermarket shelves around the country.
Apple Cinnamon Chex Has:
No artificial colors or flavors
Sprinkled with real apple and cinnamon
8 grams of sugar per serving
9 grams of whole grain (at least 48 grams recommended daily)
When the first batch of gluten-free Chex cereals were released I had more luck finding them at Walmart than at the grocery store, but if you just can’t wait to find them locally you can order them at Amazon.com and at GlutenFreely.com online where they are on sale now. (more…)
The gluten-free food industry is exploding due to increased diagnosis of celiac disease and gluten sensitivity. Celiac disease is estimated to affect 1 in 100 people, while gluten sensitivity is believed to affect up to 10% of the population. The gluten-free market is one of the fastest growing industries, with 20%+ growth per year with US sales increasing from under $1 billion in 2006 to over $2.5 billion in 2011. With the potential market so large, more and more major corporations are getting into the act.
Smart Balance recently acquired Udi’s Healthy Foods, the industry leader in the gluten-free breads and baked goods category, for $125 million. This follows Smart Balance’s 2011 acquisition of Glutino Foods, which was at the top of the gluten-free snack industry when purchased. With this recent buy, Smart Balance is fast becoming (more…)
Responding to popular demand, Harvester Brewing is bringing their Red Ale into year-round production. The Red Ale was originally released as one of the Experiment Ale series of seasonal/rotating beers. The Red Ale will have its own label, joining the Pale Ale and Dark Ale in the year-round line-up. (more…)
Since I am always on the lookout for a sweet snack that is free of gluten, dairy, and soy, I was happy to receive samples of KURDelights. So many gluten-free bars/snacks contain soy protein and/or dairy, or they are very high in sugar and carbs and low in protein and fiber, which is not the case with KURDelights.
These bite-sized snacks contain just enough sweetness to satisfy my sweet tooth and they come in three flavors: Brownie, Coconut Cream, and Dark Chocolate Mint. My favorite flavor is the coconut cream followed by brownie and then dark chocolate mint. These healthy snacks are: (more…)
Save up to $66 on Medifast gluten-free diet meal packages through May 31st.
Medifast Gluten-Free 4 Week Package. Click image to see more.
Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package.
The Medifast 5 & 1 Plan was developed by a medical doctor in 1980.
Medifast Meals are individually portioned, calorie- and carbohydrate-controlled, low-fat meal replacements.
Every Medifast Meal is based on a similar nutritional “footprint” that provides a proper balance of protein, carbohydrates, and fiber. Medifast Meals are fortified with (more…)
PLANO, Texas, May 18, 2012 /PRNewswire/ – PepsiCo’s Frito-Lay North America division today announced a multi-year initiative to validate many of their products as gluten free, with package labeling to follow. Since many of the company’s snacks, such as Lay’s Classic potato chips and Fritos Original corn chips are made from simple ingredients like corn or potatoes, they are, and always have been, naturally made without gluten ingredients.
Frito-Lay is not removing gluten from products, rather, has developed a gluten free validation process with input from the Food Allergy Research and Resource Program (FARRP) and the Celiac Disease Foundation (CDF) for testing ingredients and finished products to ensure they contain less than (more…)
Tacos! Drive thru beef and chicken, crunchy or soft may be our most familiar tacos – staples of a fast food diet. But if you’ve never had a fish taco, I content that you’ve never enjoyed the best taco of all. From South America, across Arizona and up to Alaska, fish tacos are routinely on restaurant menus, even at airports and most home cooks have their very own favorite versions.
Fish tacos, in all their regional variations are a culinary sensation.One you shouldn’t miss out on just because you don’t frequent these locales. They are incredibly easy to make at home.
Gluten-free tortillas are easy to find in local groceries. This makes constructing a perfectly delicious gluten-free fish taco pretty darned easy in under 30 minutes. The best fish tacos I have eaten are made with Alaskan halibut or mahi-mahi. Spicy coleslaw and fusion mayonnaise (spicy, often citrus flavored mayo) are the icing on the cake, when it comes to dressing up a fish taco.
Here’s a recipe for my version of gluten-free fish tacos, just in time for Cinco de Mayo. Add a side of homemade guacamole and pico de gallo and be prepared to enjoy. Viva tacos de (more…)
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