Archive for the ‘Thanksgiving’ Category

 

Teri Gruss, MS

Gluten-Free Holiday Snack Mix Recipe

November 14th, 2011 by Teri Gruss, MS


Gluten Free Works Author Teri Gruss

gluten free holiday snack mix recipe

Gluten-free holiday snack mix recipe 2011 (c) Teri Gruss

 

Everyone loves Chex-style snack mixes. Our holiday blend is a twist on the original recipe. Poultry seasoning, dried cranberries and crisp gluten-free crackers add just the right holiday flavor in this fast and easy gluten-free snack mix recipe.

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour, 15 minutes Yield: About 12 cups snack mix

(more…)


Gluten-Free Turkey List 2011

November 10th, 2011 by Cheryl Harris, MPH, RD, LD

Cheryl Harris Gluten Free Works

gluten free turkeyIt's about that time of year! I always get so many questions from clients about which brands of what are safe, and so for the past 5 years I've put it all together to save you all the work!

Wishing you all a happy and healthy Thanksgiving,

Cheryl

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This list was last updated on Nov 3rd, 2011. Please let me know if there are any broken links!

General turkey tips:

  • Fresh, plain turkeys that are not stuffed are naturally gluten free
  • All regular stuffed turkeys contain gluten, even if you don't eat the (more…)

gluten-free-pumpkin-pancakes

Gluten-free Pumpkin Pancakes. Photo- 2009 © Teri Lee Gruss

This recipe for gluten-free pumpkin pancakes 3 ways makes a light, spiced gluten-free pancake no matter how you make them- plain, with chopped apples or with chopped pecans. For a gluten and dairy free pancake, substitute coconut milk, or your favorite dairy free milk substitute for milk.

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Ingredients:

  • 1 1/2 cups canned light coconut milk OR milk
  • 1 cup canned pumpkin puree (not pre-seasoned / sweetened pumpkin pie filling) (more…)

janelle pugh gluten free works

Gluten Free Pumpkin Cheesecake – do I really need to convince you to read on??

gluten free pumpkin cheesecake

Here’s what you need to start:

  • 1 Janelle, who’s had a stressful week of exams
  • A dash of intense desire to eat something pumpkin
  • 1 boyfriend that loves cheesecake (more…)
Jennifer Harris

Gluten-Free Round Up…Seasonal Pumpkin Recipes

October 13th, 2011 by Jennifer Harris

Gluten Free Works Jennifer Harris

gluten-free-pumpkin-recipesFall is here and that means pumpkins are starting to appear on your neighbor's door step and in grocery stores, which is the universal signal to start carving and cooking pumpkin. Why is it most of us tend to cook with pumpkin only around Halloween and Thanksgiving?  Pumpkin is loaded with vitamin A, fiber and it is low in calories, so we should find ways to work it into our diet throughout the year.

Pumpkin is very versatile to cook with, so it can be used in both sweet and savory recipes.  This Examiner did a little research for gluten-free pumpkin recipes and was amazed at all of the drool-worthy recipes we found.  Listed below are just a fraction of the gluten-free pumpkin recipes available online.

What is your favorite way to cook with pumpkin?

Pumpkin - General Recipes

Jennifer Harris

Gluten-free Thanksgiving Recipe Round Up

November 24th, 2010 by Jennifer Harris

Are you looking for gluten-free recipes for Thanksgiving?  If so, then we've got you covered.  The number of gluten-free recipes on blogs and websites are plentiful and offer a unique twist on traditional favorites.  Thanksgiving should not be a time of stress, but one where you enjoy gluten-free cooking/baking and sharing good food and conversation with the ones you love.

The list below is only a small sampling of gluten-free Thanksgiving recipes that can be found (more…)

Teri Gruss, MS

Gluten-Free Traditional Crockpot Stuffing Recipe

November 24th, 2010 by Teri Gruss, MS

Prepare this traditional gluten-free stuffing recipe in a slow cooker (crockpot) and you free up valuable shelf space in your oven for roasting turkey and baking pies! This recipe is adapted to gluten-free diets from a recipe by Linda Larsen,About.com Guide to Busy Cooks.

Prep Time: 25 minutes Cook Time: 6 hours Total Time: 6 hours, 25 minutes (more…)

Jennifer Harris

Gluten Free Turkey List for Thanksgiving 2010

November 18th, 2010 by Jennifer Harris

It is almost Thanksgiving and time for another holiday that centers around food.  This can be a time of stress for some on the gluten-free diet, but with a little research it is easy to determine which turkeys are gluten free.  It is important to note that fresh, plain unstuffed turkeys are naturally gluten free.  All regular stuffed turkeys contain gluten even if you don’t eat it because the gluten stuffing permeates the turkey while it is cooking.  Check the gravy packets very carefully to ensure they are gluten free as most are not safe and should be discarded.

We dined on a Honeysuckle White turkey last year and couldn't believe how moist and flavorful it was, so that is now our turkey of choice.  If you question the status of a turkey call their customer service line for confirmation.  It is always better to confirm than to wonder or possibly eat a turkey that is not gluten free.  Here’s a list of turkey information from many major brands: (more…)

Jen Cafferty

Top 10 Ways to Eat Gluten-free Safely for the Holidays

November 17th, 2010 by Jen Cafferty

1)  Never assume.  Just because your host knows you're on a special diet doesn't mean they understand the nuances of your lifestyle.  Ask to see packages of foods before you eat them.

2)  Bring a protein-based dish to your next gathering.  That way, you know there will be something safe to eat, and you won't be hungry.  Click here for a Holiday (more…)

Like many of you, this Examiner grew up having Honeybaked ham for the holidays.  It is such an easy meal and one that is a real crowd pleaser, so it was disturbing to learn that even thought the ham and the turkey are gluten free the glaze used on each contained gluten making it unsafe for those on the gluten-free diet.

Back in 2008, Honeybaked reformulated their glaze and removed gluten and soy making the hams/turkeys safe for those on a gluten-free diet, but (more…)