Archive for the ‘Shopping’ Category

 

10 Tips to be a Smarter Gluten-Free Cook

December 18th, 2013 by Jennifer Fugo


jen_fugosmallEver get tired of cooking? Or maybe you live alone and don’t enjoy cooking for one?

One of the best lessons I’ve learned while being gluten-free is that in order to eat the best you possibly can, you’ve got to cook it yourself. You know that gluten-free doesn’t necessarily mean healthy, so you can’t count on just purchasing products to meet the nutritional needs of your body. But I think you already know that, right? (If you don’t, consider one of these options for learning more about being gluten-free AND healthy!)

Though you know you need to cook, I’ve heard the full spectrum of why people get into a rut and feel like they just can’t make cooking a priority. Whether you (more…)


Amy Fothergill

Map of Gluten-Free Businesses in the San Francisco Area

March 25th, 2013 by Amy Fothergill

If you are looking for gluten-free restaurants, bakeries, grocery stores and more in the San Francisco Bay Area, look no further. Now there’s a map! This handy guide gives locations from Mendocino to Monterey and as far east as South Lake Tahoe.

GF Business NorCal

GF Business NorCal

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Approximately 1,572 pounds of The King’s Delight Co.’s Applegate Naturals frozen, gluten-free chicken nuggets have been recalled because they contain wheat. 

The presence of wheat is not declared on the label of the 8 oz. cartons.

Applegate Naturals Gluten-Free Chicken Nuggets

Applegate Naturals Gluten-Free Chicken Nuggets

Here are the details of this recall if you have purchased this product: (more…)

Natalie Pronio

Wegmans Gluten-Free Mixes Recalled

November 7th, 2012 by Natalie Pronio

Wegmans Gluten Free Double Chocolate Brownie Mix, All Purpose Baking Mix, Honey Cornbread Mix, and Chocolate Cake Mix have been recalled because they may contain undeclared allergens, including milk, soy or pecans. Individuals who have allergies to those undeclared ingredients are at a serious risk of life-threatening allergic reactions if they consume those products.

Wegmans gluten free brownie mix

Wegmans gluten free brownie mix

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Teri Gruss, MS

How to Cut Your Gluten-Free Food Costs

October 17th, 2012 by Teri Gruss, MS

We are all feeling the effects of rising food costs.

A recently published study appearing in the Journal of Human Nutrition and Dietetics, “Limited availability and higher cost of gluten-free foods,” found that gluten-free versions of wheat-based foods cost, on average from 76% to a whopping 518% more. Ouch!

The good news is that there are lots of ways you can cut your gluten-free grocery bill, while staying healthy on a gluten-free diet. Two of my favorite ways to lower my gluten-free food costs include (more…)

John Libonati

9 Simple Steps for Successful Gluten-Free Shopping

September 24th, 2012 by John Libonati

Shopping for gluten-free foods can be inexpensive and fairly easy. Follow these nine steps for successful gluten-free shopping:

gluten free shopping1. Learn Naturally Gluten-Free Foods. Only foods containing wheat, barley, rye and oats contain gluten. All unprocessed meat, poultry, seafood, fish, eggs, dairy, vegetables, fruits, nuts, beans and grains like corn and rice are naturally gluten-free. This list of Safe Foods will help you.

2. Learn Gluten Code Words. Flour, rye and oat bran are obvious, but learn other names, like seitan, vegetable protein and malt, as well as common hiding spots, like sauces and coatings. Follow this helpful list of Hidden Ingredients.

3. Read Ingredient Labels Every Time. Ingredients can change. You may find a food you counted on for months now lists (more…)

Trish Deitemeyer

Big Lots Surprises With Lots of Gluten-Free Products

September 6th, 2012 by Trish Deitemeyer

bob's red mill gluten free brownie mixYou expect to find gluten-free food online and in health food stores and big grocery stores, but you never anticipate finding it in your local discount store. I was recently pleasantly surprised to find, among the curling irons and cat food, many GF products in Big Lots, the largest broadline closeout retailer in the U.S.

Big Lots has recently begun carrying several types of Bob’s Red Mill products, most of them gluten-free, and all of them much cheaper than they can be purchased on-line or in a grocery store. I bought Bob’s Gluten-Free Shortbread Cookie Mix and Pizza Crust Mix for 2.90 and a bag of Bob’s Cinnamon Raisin Bread Mix for 3.95. In my regular grocery store, these mixes run from 4.95 – 6.95. Big Lots also carries a few brands of GF pasta, all for under 2.00 per package. And you can always find (more…)

Jennifer Harris

Gluten-Free Shopping in Germany

August 2nd, 2012 by Jennifer Harris

Gluten Free Works Jennifer Harris

gluten free foods germany german

A plethora of gluten-free foods can be found when traveling in Europe. Photo Credit: Jen Harris

It has been a month since I returned from our European vacation. We visited many cities in Germany, Brussels, Belgium, Paris, France, and Prague, Czech Republic. By far the best place to shop for gluten-free groceries was Berlin, Germany.

It is important to know how to say gluten free in the appropriate language just in case you find someone who doesn’t speak English. In German, gluten free is pronounced glutenfrei (gluten fry). I have to say that English must be the second language in Germany because there was rarely (more…)

Jennifer Harris

FreshDirect Launches Gluten-free Store Online

June 20th, 2012 by Jennifer Harris

Gluten Free Works Jennifer Harris

 

FreshDirect Logo

Gluten-Free Foods Delivered to Your Door! Photo: FreshDirect

FreshDirect has gone the extra mile and created a gluten-free store filled with more than 500 items for those who need to follow a gluten-free diet.  The store was launched during National Celiac Disease Awareness Month and its goal is to make it easier to find gluten-free foods by putting them under one department.

FreshDirect is an online shopping site that delivers groceries straight to your door.  The gluten-free products in the store can be searched by meal (breakfast, lunch or dinner, snack, and dessert) and by specialty (kid friendly, whole grains, recommended snacks, pantry favs, sensible treats, and dairy alternatives).  Products that are naturally gluten free like (more…)

Kristen Beals Gluten Free Works

PURCHASE, N.Y., April 25, 2012 /PRNewswire via COMTEX/ – The Stop & Shop Supermarket Company LLC is launching two new health and wellness initiatives this month to address health concerns for all customers and their families. In its ongoing efforts to fight childhood obesity and help kids live healthier lifestyles, Stop & Shop announced that the first issue of its brand new Kid Healthy Ideas, a free health and wellness quarterly magazine, is now available in all stores.

The 12-page, full-color publication, is geared towards kids ages 8 to 12 and features health-related educational articles, games and recipes.

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