Diet

One Grain More – Les Mis Food Allergy Parody

The Les Misérables food allergy parody that will knock your hypoallergenic socks off! With the amazingly popular hit musical Les Miserables coming to theaters oh so soon (only 26 days, but who’s counting?!), I thought it would be appropriate to share this funny and amazing “One Grain More” video made by four people who are struggling to cook gluten free. ...

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My Food Philosophy – Finding My Inner Foodie

With all the working out I do it still surprises me how most days I honestly don’t get hungry. It’s something that confuses me, but something I’ve just accepted as a “normal” part of my life. What helps me cope with this is focusing on how food is nourishing and will help me continue to be healthy. I continually look ...

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What to Do When You’re First Diagnosed with Celiac Disease Video

In this video, Marie Fang shares 5 awesome tips for dealing with a recent diagnosis of Celiac Disease or gluten intolerance. From keeping it simple to expanding your gluten-free circle, Fang describes what worked best for her when she was first diagnosed. Share this video with a friend who has recently been diagnosed, or use it yourself. Fang reminds us ...

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One Dish, Three Meals – Mexican Style!

I have never viewed being on a gluten and dairy-free diet as restrictive. Of course there are many foods I can’t have, but there are many more foods I can enjoy. However, more so than I did before I went gluten-free I get in phases where I feel like I’m eating the same foods. This is especially true since I have had to ...

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Chuck E Cheese to Offer Gluten Free Options

Effective today, over 500 locations of Chuck E Cheese restaurants will begin offering two GFCO certified gluten-free options for those visitors following a gluten-free diet. An individual cheese pizza and an individual chocolate fudge cupcake are the two certified gluten free options now available to children and parents visiting the establishment.

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A G-Free Thanksgiving

It takes a little planning ahead to guarantee a great Thanksgiving. In many ways, it’s easier if you’re hosting, because you know what you can and can’t have. Most people hate to impose on their hosts, but it’s easier on you AND your host to ask beforehand than sit through a four-hour meal and watch others eat. Remember, nothing is ...

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Gluten-Free Sunflower Seed and Kale Pesto Recipe

  I ate a lot this weekend. Way too much actually…in a good way. For my Dad’s birthday dinner, my mom and I made Ina Garten’s God-sent Truffled Macaroni & Cheese. Despite the loan she had to take out to buy the truffle butter and exotic mushrooms, it was by far the best mac n’ cheese ever. Let’s just say, ...

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