Cooking

Top 3 gluten-free myths, debunked

- If you’re looking to start a gluten-free diet, or to simply experiment with gluten-free eating for the new year, make sure you aren’t distracted or discouraged by the common myths surrounding GF lifestyles. These myths can be deterrents to better health and make you question your commitment. The top three myths are easily debunked because they don’t take the ...

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Top Ten Kitchen Gadgets for Gluten-Free Cooks

All gluten-free cooks should have a few a great kitchen gadgets to brighten their culinary lives. Here is a list of the items in my kitchen that I can’t live without. 1. Mandoline – I use it to slice almost everything. Fennel, carrots, radishes, garlic, pears, you name it, I slice it! 2. Food Dehydrator – This week we dehydrated ...

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True Story: Doctor Says “Don’t Eat Wheat Ever Again”

This is a quote that a lot of people are hearing these days. What happens after your doctor says these words? Here is a synopsis of my journey; if any of this sounds familiar, give it some serious thought…there may be a very simple answer. I first heard these words while I was barely concious, in a bed at Methodist ...

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What to Do When You’re First Diagnosed with Celiac Disease Video

In this video, Marie Fang shares 5 awesome tips for dealing with a recent diagnosis of Celiac Disease or gluten intolerance. From keeping it simple to expanding your gluten-free circle, Fang describes what worked best for her when she was first diagnosed. Share this video with a friend who has recently been diagnosed, or use it yourself. Fang reminds us ...

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