Archive for the ‘Gluten free’ Category

 

John Libonati

Pizza Hut Launches Udi’s Pizza Sales Today!

January 26th, 2015 by John Libonati


My fiancee and I like to cook. We like being healthy and since we hate unnecessary pain and suffering, we avoid cross contamination.  As a result, we tend to eat mostly healthy, tasty, homemade meals.

While we love cooking, we have busy lives and hate cleaning up. Every once in awhile we both wish we could just order a pizza.  In fact, we were just talking about it the other day.

Pizza Hut must have heard us talking because they just launched their Udi's Pizza Sales today! And they deliver!

Here is what Pizza Hut posted on its website today:

For some time, we’ve seen you guys do all sorts of unique and inventive things to eat pizza. From your special homemade version to cauliflower crusts to zucchini pizza boats, we’ve been impressed with your pizza spirit. But we knew you were still missing out on the simple joy of ordering pizza and having it arrive at your door. So we got together with our friends at Pizza Hut and came up with a solution.

Since we’ve shared this announcement, we’ve been listening to all of your feedback. We’re so happy to see your interest and anticipation, but we’ve also been tracking your biggest concerns and questions. Here are answers to some of the most common questions we are seeing.

 

Udi's & Pizza Hut

  Q: Are these pizzas baked in a separate oven?

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Leanne Overlander

Heal Your Gut

January 23rd, 2015 by Leanne Overlander

Leaky gut

Celiac Disease (CD) is not curable, but it is manageable by eating a strict gluten free diet.  That may not be enough.

Many suffering from CD still feel ill even after being faithful to a gluten free diet.  Celiac Disease is an autoimmune disease which causes your body to attack and destroy the microvilli and villi in your small intestines.  These are key to the absorption of nutrients from food and are also where many enzymes used in digestion are made.  When these are destroyed, the ability to absorb nutrients decreases and can lead to malnutrition.

This is not all that happens in a damaged intestine.  Gluten can cause the tight junctions, spaces between cells lining the intestines, to be damaged or destroyed allowing larger molecules such as proteins and even microorganisms to pass into the blood stream.

Under normal circumstances, the intestinal wall only permits small particles to pass through the intestinal wall and into the blood stream. When these larger molecules make it through into the blood stream our bodies do not recognize these  larger molecules and an autoimmune response begins.  It is these autoimmune responses that may be the cause of you still feeling ill.  What needs to happen to feel well again, is to (more…)

gluten free girl scout cookiesFor the first time in Girl Scout history, gluten-free cookies will be available nationwide from most Girl Scout councils.

The two new gluten-free offerings include: Toffee-tastic, buttery cookies with toffee bits, and Trios, made with real peanut butter, chocolate chips, and whole grain oats.* The newcomers will join legendary classics like Thin Mints and Samoas/Caramel deLites. Not all varieties are available in every market, so contact your local council to inquire about the cookies they will carry this season.

National Girl Scout Cookie Weekend, which has become a national holiday for Girl Scout Cookie fans, will take place February 27–March 1, 2015. Girls across the country will sell cookies at booths, door to door, and through Digital Cookie, the first national digital platform that enables girls to learn 21st-century skills while selling cookies through their own personalized cookie websites or face-to-face using a mobile transaction app. The 2015 Cookie Weekend will mark (more…)

So Delicious Dairy Free Coco WhipBack in the day it was impossible to keep a tub of Cool Whip in the house because it was irresistible to me plain (on the end of my finger) or on top of pudding, cake, pie, and ice cream. It wasn't until later in life that ingredient choices became an issue and my beloved Cool Whip was deemed unsuitable. Tears were shed as a chapter of my life came to a close and desserts were no longer topped until So Delicious Dairy Free introduced CocoWhip.

CocoWhip, available in Original and Light, is made from organic coconut milk, it is naturally sweetened, and contains no artificial sweeteners, flavors, or colors. It is certified gluten free, vegan, and kosher parve, and Non-GMO Verified. CocoWhip ingredients are: (more…)

Teri Gruss, MS

Gluten-Free Fish Stick Recipe

January 6th, 2015 by Teri Gruss, MS

terigruss_fish-sticksCold water, wild fish is a healthy, safe option when you're shopping for fish. If you can find it at your local grocery, buy frozen, wild caught Pacific cod for this recipe. It's usually easy to find. I have used quite a few brands of frozen cod to make this recipe and find the best quality frozen cod is available at Costco. At least that's the case where I shop.

Be sure to thoroughly thaw the frozen cod and blot it with paper towels until the fish is dry to the touch. This recipe is a great way to prepare fish to make a batch of delicious fish tacos.

Learn more about buying fish from our Fish and Seafood site.

INGREDIENTS
  • 2   large -- approximately 7 oz white fish fillets --  preferably sustainable wild caught Pacific cod
  • 1/4 cup gluten-free sweet rice flour, more if needed
  • 1/4 cup gluten-free corn flour, more if needed (cornmeal can be substituted and will make the coating crunchier)
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon Old Bay Seasoning (optional)
  • 1/8 teaspoon black pepper, or to taste
  • Frying oil - preferably organic peanut oil or your favorite high heat fry oil

 

  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Chill: 0 minutes
  • Total Time: 13 minutes
  • Yield: Four 3-ounce servings

 

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Gluten Free Pizzelle Recipe

December 8th, 2014 by Jenny Manseau

gluten free pizzelles

For Christmas this year I received a Pizzelles maker.  I was beyond excited because I have wanted one of these for years.  Pizzelles are by far one of my favorite “cookies” in the world.  I can remember being little and my Grandma Lu would always make these for the holidays. (more…)

Teri Gruss, MS

Are You Eating A Low Fiber Gluten-Free Diet?

September 4th, 2014 by Teri Gruss, MS

glutenfreerooseveltlodgebeans[1]Did you know that eating a low fiber diet puts you at an increased risk for type 2 diabetes, cardiovascular disease -- including heart attack and stroke, obesity and even colon cancer? Obviously getting enough fiber in our diets is extremely important for our long term health.

Gluten-free diets don't have to be low fiber diets but if you're eating a lot of packaged gluten-free foods, especially snack foods made with refined gluten-free ingredients like white rice flour and corn starch, you may not be getting close to the daily recommendations for fiber.

So what kind of fiber is best and how much fiber do we really need to eat every day to support good health?

Types of Dietary Fiber and Health Benefits

Three kinds of dietary fiber have been identified -- soluble fiber, insoluble fiber and one you may not have heard about before called resistant starch. Each type of fiber has unique chemical properties and (more…)

Teri Gruss, MS

Eating Gluten-Free? Are You Eating Enough Protein?

August 4th, 2014 by Teri Gruss, MS

chick fil a nuggets gluten freeAccording to a recent Wall Street Journal article, The Gluten-Free Craze: Is It Healthy? (6/23/2014) -- over 29% of people surveyed said they are cutting back gluten consumption or avoiding it completely.

Whether a gluten-free diet is a "craze" or fad for those not diagnosed with celiac disease or gluten-sensitivity is debatable. Important questions for anyone eating a restrictive diet -- for whatever reason, should be, "am I eating a balanced diet? Am I eating optimal amounts of protein, healthy fats, carbohydrates, vitamins and minerals for my individual needs?" (more…)

the fresh market gluten free

The Fresh Market has embraced the growing gluten-free products category by introducing a private label gluten-free line and by adding shelf tags for all of the gluten-free products in the store. Additionally, they have added new gluten-free items to its selection of private brand products. From baking mixes to bread crumbs, all of their gluten-free private label products are certified by the Gluten Free Certification Organization.

They currently offer 25 private label gluten-free items and are working on expanding the selection: (more…)

frito lay oven baked bbq recallThis just in from Frito Lay. The company accidentally printed Gluten Free certification logos on a certain number gluten-containing Oven Baked Lay's BBQ crisps.

From the Frito Lay website:

IMPORTANT NOTE

On Monday, June 2, 2014 Frito-Lay initiated the voluntary recall of select 1 1/8 oz. packages of Oven Baked Lay’s BBQ. The product is being recalled because its package face is incorrectly labeled with the Frito-Lay gluten-free (GF) logo, while the ingredient panel and disclosures on the back of the packaging correctly indicate that the product contains wheat and barley. As a result, there could be confusion whether this product is gluten free. This was an isolated incident and we are putting parameters in place to prevent this from occurring again.

The affected product was sold to our foodservice and vending customers, as well as club retailers as one of the products included in the Baked! & Popped Mix 30 ct. Variety Pack Tray and Baked! Mix 30 ct. Variety Pack Cube. We have notified the FDA, as well as all of our relevant customers and partners, and we are working quickly to retrieve the product.

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