Recipes

Simple and Delicious Blueberry Banana Parfait

bella-mckenzie-blueberry-banana-parfait

One thing that I have really enjoyed this past summer is making breakfast parfaits.I do not know what it is, but they are just light on the system and they kinda trip the body into thinking that it’s getting a sugary treat so you don’t crave sugar all day (YAY!)This parfait is sweet, HEALTHY, and satisfying!

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Slightly Spicy Egg and Lentils Recipe

  I always have such good intentions when it comes to food. I often go to bed after reading a cookbook and dream about the amazingly healthy and delicious food that I will make the next day. “Tomorrow will be different,” I tell myself. “Tomorrow I will cook a healthy lunch for myself, do some baking and perhaps even change ...

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Snickerdoodles Recipe (Egg Free, Gluten Free, Soy Free, Vegan)

We are in Week 3 of the March Madness Kitchen Desserts giveaway with Bob’s Red Mill (CLICK HERE, and scroll to bottom for more details), and my kitchen has had its floors full of gluten free flour and sugar, just because of you (I’m smiling when I say that). You know – I use to say that going vegan was the ...

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Spiced Sweet-Potato Cake Recipe; Gluten and Dairy Free

This cake is soft and reminiscent of the filling in pumpkin pie.  Not surprising really, when it has mashed sweet potato as its main ingredient.To do ahead of timeCook sweet potatoes in the microwave (or oven if you have it running for something else) until they are soft.  Mine took about eight minutes – four small sweet potatoes. Leave to ...

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Spring Forward with Pistachio Cheesecake Recipe

Did you remember to Spring forward Sunday? I can’t believe it is this time already!  I am so excited about it being light later, that I really don’t care about the hour of lost sleep.  Make sure to ask me how I feel about that in a couple of weeks when my schedule is all screwed up, okay? With Spring, ...

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Squash and Turkey Bacon Hash Recipe

    Squash and Turkey Bacon Hash on Arugula and Mixed Greens   Squash and turkey bacon hash takes a savory-sweet spin on many of the usual Thanksgiving ingredients – a spin that is tasty and very nutritious! The secret to the development of the flavors is being patient and allowing the ingredie

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Strawberry Delight

This is one of our very favorite desserts. It meets all the criteria we look for in making a dessert. It is generally loved by young and old alike.  It doesn’t require baking, there are no gluten free flour ratios to balance out, no added sugar,  free of lengthy preparation and complicated steps, and most importantly so delicious. In our ...

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