Recipes

Rachel Lu Muffins: Truly Homemade

-Heading back to school means one thing when you are on a restricted diet: stock up on all your favorites which you can’t find at school. This break I didn’t do much shopping or searching for new products, instead I ate less process foods and stayed away from sandwiches. This resulted in me feeling much better. [Advertisements]

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Raw Energy Soup

When most of you land on our website, your have come to expect yet another gluten free dish, ideally in a baked version. Don’t worry, we are still developing gluten free recipes and plan on doing so for some time to come. However, in our own home, we also prepare many raw food dishes as well. We especially enjoy the many

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Raw Spinach Pesto Pasta

Since summer weather hit, most of my evening meals consist of spiralized veggies topped with some kind of yummy sauce. Thankfully, I’m not left to my creativity alone. I’ve had lots of help from our Raw Foods Thursdays participants. Here are a few posts that you’ll want to check out: Johnna of In Johnna’s Kitchen did a lovely Spiralizer Round Up highlighting some fabulous raw noodle recipes. Katja ...

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Recipe for Gluten Free Cream of Chicken Soup

There are a lot of recipes out there that call for cream of chicken soup. This is not a happy thing for people who cannot have this creamy delight due to Celiac Disease or gluten intolerance. Here is a great recipe for Gluten Free Cream of Chicken Soup. Hopefully this will take a little of the stress out of weeding ...

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Recipe for Gluten Free Peanut Butter Sandwich Cookies

  It appears to be cookie season! There are cookie sales going on for Girl Scouts, Kansas City area schools, and 4-H clubs. Looking at all of those tasty offerings is enough to bring a tear to any gluten free eye because they are off limits. Well, wipe that tear away! Here is a solution to the I-can’t-order-these-cookies-because-they’re-full-of-gluten blues. The ...

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Recipe: Cucumber Chickpea Bruschetta

  When this Examiner saw a recipe for Cucumber Chickpea Bruschetta last week it was very intriguing.  We were celebrating the 4th with friends and I wanted to make something special as an appetizer. Bruschetta made with cucumber as the based seemed easy and since there is no gluten-free bread needed it is pretty cheap to prepare.  Then a friend ...

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Recipe: Gluten Free Peppermint Patty Brownies

There is something magical about combining the taste of a favorite holiday candy with an already perfect dessert. Try this combination of brownies with York Peppermint Patties for the holiday season. To prepare the brownies, use your favorite brownie mix or try my very easy Cocoa Brownie Recipe. This works well with Bob’s Red Mill Brownie Mix. Prepare the batter ...

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Recipe: Gluten free rice noodle salad with chicken and herbs

Food and Wine. This is an easy-to-make, delicious entree that is gluten-free, inexpensive and fantastic. It’s as good as any dish I have had in any Thai or Vietnamese restaurant in the Houston area. Do not fear the Asian fish sauce…it adds lots of flavor, and it is easy to find in the Oriental foods section of just about any ...

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