Recipes

Gluten-Free Tasty Tofu Appetizer

- Try this tasty, nutritious, easy-to-make appetizer. Or add flavored tofu pieces to a bowl of salad greens tossed with a vinaigrette dressing for a light lunch idea. Tofu is rich in potassium, calcium and protein. Ingredients 1 package of firm tofu cut into ¼ inch slices 1 tablespoon fresh oil 1 clove garlic, minced 1 fresh scallion (green onion, thinly ...

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Gluten-Free Tater Tot Casserole

Tater Tot Casserole. With a name like that, how can you go wrong!?! While growing up, one household favorite was the tater tot casserole my mom would make. She loved it because, as a busy single-mom,  she could make it ahead of time and then pop it in the oven when the time came. Us kids loved it for the ...

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Gluten-Free Tender Kidneys with Onion & Lemon

If you have not had the opportunity to taste kidneys, you can experience their delicate texture and rich flavor with this easy recipe. Here are the huge health benefits for 100 grams of lamb kidney having only 137 calories:24 grams protein, 218 ug selenium, 12 mg iron, 4 mg zinc, 290 mg phosphorus, 178 mg potassium, vitamin B2 (riboflavin), 6 ...

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Gluten-Free Tex-Mex Squash

Surprise the family with this colorful side loaded with taste, texture, and nutrition. Or make it for a healthy lunch, with or without, low-fat sour cream or substitute. Ingredients 2 cups yellow (summer) squash, cubed 1/3 cup water sprinkle of salt and pepper 1 teaspoon cilantro, chopped 1 cup cooked rice (leftover) 1/2 cup (or more to taste) gluten-free refried beans Equipment ...

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Gluten-Free Thai Chicken Pot Stickers Recipe

If you have ever enjoyed the experience of eating “pot stickers” before going gluten-free, you know how delicious and fun these savory Asian pan-fried dumplings are. They’re fun to make too! Traditionally pot sticker wrappers – similar to wonton wrappers, are made with wheat flour. While I’ve thought about attempting to make a gluten-free wonton for some time, it wasn’t ...

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Gluten-free Thanksgiving Recipe Round Up

Are you looking for gluten-free recipes for Thanksgiving?  If so, then we’ve got you covered.  The number of gluten-free recipes on blogs and websites are plentiful and offer a unique twist on traditional favorites.  Thanksgiving should not be a time of stress, but one where you enjoy gluten-free cooking/baking and sharing good food and conversation with the ones you love. ...

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Gluten-Free Thumb Print Cookies

These scrumptious cookies are rich in calcium and protein. They are delicate and tasty, yet easy to make. Ingredients 11/2 cups fine white rice flour ½ cup tapioca starch ½ teaspoon xanthan gum ½ teaspoon salt ½ cup fructose or sugar 1 cup butter (2 sticks) or gluten-free margarine (not the light kind that contains water) ½ cup sour cream 1 egg, ...

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Gluten-free Tiramisu Recipe with Shabtai Lady Fingers

Tiramisu has always been one of my favorite indulgences since my first trip to Italy, in the late 80s, and trying the real thing. The key is having the right cream, because without that, it just tastes like something mass produced you would expect to find in a grocery store. Of course the lady fingers are a main ingredient as ...

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Gluten-Free Toasted Pumpkin Seeds

High fiber and nutrient rich, these tasty, natrually gluten-free pumpkin seeds are hard to resist and simple to make. Use any leftovers to sprinkle over a salad or add to cooked rice. A fourth cup gives you half your RDA of manganese and magnesium and a third of your tryptophan to keep you calm and strong! These seeds are very ...

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