Recipes

Gluten-Free Round Up…Seasonal Pumpkin Recipes

- Fall is here and that means pumpkins are starting to appear on your neighbor’s door step and in grocery stores, which is the universal signal to start carving and cooking pumpkin. Why is it most of us tend to cook with pumpkin only around Halloween and Thanksgiving?  Pumpkin is loaded with vitamin A, fiber and it is low in ...

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Gluten-Free Sausage Stew That Satisfies

This nutritious, richly flavored stew with rice, peas and vegetables is easy to make and so tasty, it will be a favorite of the whole family. Ingredients 1 pound roll fresh sausage (found with the breakfast meats) ½ onion, chopped ½ pound dried green peas 1 cup dry brown rice 6 cups water 1 cup sliced carrots 2 stalks celery, ...

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Gluten-Free Sauteed Beef Liver and Onions

Beef liver is the best source of copper, as well as, protein, iron, potassium, selenium and vitamin A. This recipe will help you appreciate the sweet flavor and smooth texture of health-giving liver, organic, of course. Ingredients 1 pound organic beef liver 1 large mild onion 1 tablespoon oil ½ cup fine rice flour ¼ teaspoon salt ½ teaspoon black ...

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Gluten-Free Savory Shrimp Soup

This wonderful, complex soup is rich in taste and nutrients. The delicious aroma will entice the family straight to your kitchen table. Provides potassium, calcium, zinc, vitamin A, vitamin C, niacin, riboflavin, and folic acid. Ingredients 2 tablespoons olive oil 2 cups sliced fresh mushrooms 1 cup thinly sliced Vidalia onions 1 teaspoon salt ¼ teaspoon ground black pepper 1 ...

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Gluten-Free Seafood Soup Supreme

Truly, this is a fragrant, delicious soup that is easy to make in about a half hour. Turns leftover rice into a highly nutritious, good-for-the-digestion meal. Ingredients 3 tablespoons olive oil 1 cup sliced carrots 1/2 cup sliced celery 1/4 cup sliced onions 3 frozen fish fillets (3 oz. each), such as whitefish 24 large frozen cleaned shrimp with tails, ...

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Gluten-Free Shamrock Sugar Cookie Recipe

Gluten-free shamrock sugar cookies are buttery good, easy to make and a charmin’ St. Patrick’s Day cookie. You will need a small (about 3/4-inch diameter) shamrock cookie cutter to use as a stencil on your cookies. If you can’t find this type of cookie cutter you can make your own stencil by tracing and cutting a shamrock shape on a ...

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Gluten-free Shoe Fly Pie Recipe

Just 70-some miles west of Philadelphia is Lancaster, home of outlets, Franklin and Marshall College, the Amish and Shoe Fly Pie. Sadly, it’s impossible to find gluten-free pies there, but never fear…just make your own! Ingredients Piecrust: • 2 1/4 cups gluten-free flour mix* • 1 teaspoon salt • 3/4 cup shortening

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Gluten-Free Shrimp Egg Foo Young

Here is a delicious, satisfying meal you will want to add to your favorites because it is quick to make and full of nutrition for the whole family. Egg Foo Young is a form of omelet served over rice with a thick sauce that has been nourishing people for centuries. The strong sauce balances the plain rice for an exciting, ...

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Gluten-Free Spinach Quiche Recipe

Savory Gluten-Free Spinach Quiche is made with a delicious Savory Gluten-Free Shortcrust recipe, adapted from a recipe by Master Baker Avner Laskin. This is a terrific, and, believe it or not, easy gluten-free recipe for special occasion brunches. Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 1 hour

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