Gluten-Free Quinoa Meatless Meatballs {with Marinara}

Now that I am recently self-employed I have been spending my first week of freedom melting in my house. I was tempted to go to Barre class twice in one day because it was a nicely air conditioned environment. I would have really regretted that one. I can only do so much shaking and pulsing… I have been trying out ...

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Gluten-Free Recipe: Catholic Potatoes

Catholic Potatoes are these amazingly cheesy & creamy potatoes that my Grandmother has been serving for years. The recipe is super simple to prepare in advance & is sure to please any crowd. Ingredients: 5 lbs potatoes8 oz pkg. light cream cheese, softened 8 oz container light sour cream 1/4 cup butter, melted 8 oz. shredded 2% cheddar cheese 1/4 ...

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Gluten-free Recipe: Chickpea and Tomato Salad

This is a very simple salad to prepare.  Make it in advance and allow the flavors to come together in the refrigerator before serving.  Perfect to take for a summer picnic or dinner party or to serve after a long day at work.  And the colors are beautiful! Salad Ingredients: 2 12oz. cans chickpeas (garbanzo beans), drained 1 large tomato, ...

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Gluten-free Recipe: Chocolate Molten Cake

Once you have been cooking and baking gluten free for a while, making substitutions should become easy. This recipe from Whole Foods originally called for regular flour. By simply using a combination of brown rice flour and tapioca flour, a delicious and satisfying gluten free dessert was born.

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Gluten-free Recipe: Dairy-free Chocolate Cashew Cake (No Bake)

Dairy used to be my friend, but then we had to break up and it is the most difficult breakup I have ever had. Eliminating dairy/casein from a diet is more difficult than removing gluten because it is everywhere and it tastes really good. Of course the best way to go about eliminating dairy is to look for substitutes and ...

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Gluten-Free Recipe: Focaccia Mini-Loaves!

The best news about these mini-loaves, besides the fact that they’re delicious, is that they don’t require yeast! These are a quick bread with yeast bread flavour, and are a great addition to a soup or salad. These loaves include white bean flour, which is low in calories and high in protein, millet flour, which adds

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Gluten-Free Risotto with Fresh Herbs

Risotto is a unique rice dish with a full-bodied creamy mouth feel. Try it once and you are sure to make it often. Ingredients 5 cups hot chicken or vegetable broth 2 tablespoons olive oil 1/3 cup onion, chopped 1 ¾ cup Arborio rice (fat short grains) ¼ cup fresh parsley ¼ cup fresh basil 1/8 teaspoon black pepper ½ ...

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Gluten-free Rolled Sugar Cookie Recipe


For kids and adults, a rolled sugar cookie in a fun shape with colored sprinkles always produces a smile. Rolled sugar cookies can be made any time during the year but why not get ready now with the Holidays approaching? Don’t be discouraged when you see pre-made cookies in the store; this recipe is easy and delicious (and tastes even better!). This ...

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Gluten-Free Romaine Salad with Pears and Brazil Nuts

This versatile salad makes a handsome first course and easily partners with soup, salad or sandwich. Magnesium/ selenium/ zinc laden Brazil nuts and pears naturally tone the bowel. Romaine lettuce is a digestion restorative, providing folic acid, vitamin K, potassium and calcium while carrots add beta carotene, a precursor of vitamin A.

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Gluten-Free Round Up…Seasonal Pumpkin Recipes

Fall is here and that means pumpkins are starting to appear on your neighbor’s door step and in grocery stores, which is the universal signal to start carving and cooking pumpkin. Why is it most of us tend to cook with pumpkin only around Halloween and Thanksgiving?  Pumpkin is loaded with vitamin A, fiber and it is low in calories, ...

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