Archive for the ‘Recipes’ Category

 

Healthy Take on Tuna Salad – Avocados!

February 4th, 2012 by Kimberly Bouldin


Kim Bouldin Gluten Free Works

I am always looking for a way to make my current meal choices healthier. This not only helps my body, but it helps me to get out of a rut that I sometimes seem to fall in with foods.  I find something that I like and I like to eat it a lot.  Sometimes daily.  Tuna melts are one of those favorites.  In addition to limiting tuna to 2-3 times per week, I don’t know that I need melted cheese & mayo on a regular basis.

Avocados were on sale this week when I went grocery shopping – 5 for $5.00.  They were the big ones, too, not the tiny ones.  I wanted to incorporate avocado into my lunch, but knew I needed more protein, so the avocado tuna salad was born.

IMG_0473 (more…)


Teri Gruss, MS

Gluten Free Lasagna Recipe

January 31st, 2012 by Teri Gruss, MS

Gluten Free Works Author Teri Gruss

gluten free lasagna recipe

Gluten Free Lasagna Recipe 2010 (c) Teri Lee Gruss

A good gluten free lasagna recipe can be challenging for gluten free cooks because several of the usual ingredients may contain gluten. Italian sausage, processed marinara or tomato sauce and packaged seasonings may contain gluten as an additive. And of course, the majority of lasagna noodle products are made from wheat flour.This recipe is an adaptation of a Tyler Florence recipe called “Drop-Dead Lasagna” featured in his book Tyler Florence’s Real Kitchen. Serve this rich, herb-laden gluten free version of lasagna to anyone, anytime, anywhere and comments will include “This is the best lasagna I have ever had!”

Prep Time: 45 minutes

Cook Time: 1 hour

Total Time: 1 hour, 45 minutes (more…)

Sugar Free & Gluten Free Chocolate Chip Cookies Recipe

January 30th, 2012 by Jenny Manseau

Jenny Manseau Gluten Free Works

gluten free sugar free chocolate chip cookies

These are mostly sugar-free because I used chocolate chips instead of a sugar-free alternative like carob chips. Substitute carob chips for the chocolate chips and you have yourself some delicious sugar-free cookies.

The cookies are made with Isomalt, which is a sugar substitute that is suitable for those who suffer from diabetes. Isomalt also has only half the calories of sugar, however it is suggested that adults should not consume more than 50g per day and 25g for children. I first learned of Isomalt while I was in my Baking and Pastry course at school. I am in no way an expert of working with sugar alternatives but I wanted to give this a try seeing as Bryan’s dad has diabetes and both of my grandfathers (who have now passed away) had diabetes.  We are really trying to cut back out sugar intake this year and when I was sent samples of this I wanted to give it (more…)

Amy Fothergill

Gluten-free Butternut Squash Risotto Recipe

January 25th, 2012 by Amy Fothergill

 

This is a hearty dish perfect for late fall or winter. It’s also wonderful with any root vegetable like turnip, carrot, parsnip, rutabaga, and sweet potato. If you don’t want to bother cutting the squash many stores offer it pre-cut.
(more…)

Teri Gruss, MS

Gluten-Free Lobster Bisque Recipe

January 21st, 2012 by Teri Gruss, MS

Gluten Free Works Author Teri Gruss

gluten free lobster bisque recipeA bisque is a rich, creamy soup made with one or more types of seafood, cream or milk and bisque is often thickened with flour. Our version of easy gluten-free lobster bisque is thickened with sweet rice flour which gives this lovely savory soup silky rich body.

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 4 servings

Ingredients:

  • 4 tablespoons butter
  • 2 tablespoons finely diced scallions (more…)

The Fabulous Gluten-Free Bean Bake

January 17th, 2012 by Claire Harrison

gluten-free-claire-harrison

gluten free bean bake

Bean bakes are the best thing to come my way, foodwise, since I learned that I was not only lactose intolerant and needed to diet but also gluten-sensitive. Seriously.

I’ve now made three versions:

 

The taste of each isn’t like anything I’ve had before, but is delicious and (more…)

Gluten Free Glazed Orange Almond Cake Recipe

January 11th, 2012 by Cinde Shields


My super-moist Gluten Free Glazed Orange Almond Cake recipe will have your family lining up for seconds. This cake tastes as good as it looks. The orange flavor really comes through and works well with the subtle almond undertones. This has none of the stereotypical gluten free cake issues… it is as delicious (if not more delicious) than most cakes containing gluten. It may very well be the moistest cake you have ever had! It’s texture is wonderful and very similar to banana bread. (more…)

Kaitlin Fleming

Gluten Free Chicken Noodle Soup Recipe

January 10th, 2012 by Kaitlin Fleming

Kaitlin Fleming Gluten Free Works

gluten free green veggies

Green Veggies Kaitlin Fleming

Tonight I made an all-organic gluten free chicken noodle soup and it hit the spot. It is a seasonal staple and it does not have to contain gluten to warm your belly.

I’ve made chicken noodle soup before so I just used what I knew I wanted in the soup as a guide.

The great thing about this recipe is that you can add any veggies you want, replace noodles with rice and potatoes, whatever you are craving.

I chose to go with all green veggies tonight: asparagus, broccoli and green beans (fresh or frozen).

If your pantry is stocked you’ll have all of this already! (more…)

Gluten free works author Petra Aitken

gluten free quinoa porridge with berries

Gluten Free Quinoa Porridge

A little while ago I did a post on quinoa porridge with banana, however I thought that I would revisit the concept of quinoa porridge for two reasons: 1) it is definitely feeling like porridge weather and 2) I have come across a bit of debate recently about whether oats are in fact gluten free or not. (more…)

Teri Gruss, MS

Gluten-Free Beef Burgundy Recipe

January 6th, 2012 by Teri Gruss, MS

Gluten Free Works Author Teri Gruss

gluten free beef burgundy recipe

Gluten Free Beef Burgundy 2012 © Teri Lee Grus

According to our About.com Guide to French Foodbeef burgundy, or boeuf Bourguignon, is the ultimate slow-cooked comfort food. It is!

The earthy flavors in this simple dish transform run-of-the-mill beef stew into something truly special to be enjoyed with a warm slice of gluten-free bread and a glass of wine.

Our easy version of gluten-free beef burgundy is adapted from a recipe for “Burgundy Beef’ which appears in The Fannie Farmer Cookbook. (more…)