Archive for the ‘Lunch’ Category

 

Christie Bessinger

Healthy Gluten-Free Tuna Salad Recipe

July 18th, 2012 by Christie Bessinger


christie bessinger gluten free works

This recipe is full of nutrients that are important to anyone living gluten-free. Tuna is a great source of iodine and iron, and avacado provides fiber, potassium, vitamin E, B-vitamins, and folic acid. The tomato is full of Vitamins A and C, the onions add sulfur, and the cilantro contains Vitamin K and gives the salad it’s zesty taste. I hope you enjoy!

 


Vegan Creamy Ranch Quinoa Salad Recipe

July 16th, 2012 by Leanne Vogel

Healthful Pursuit - Leanne Vogel

Did you have a good weekend?

Kevin and I had initially planned to go to Calaway Park, but it ended up raining all weekend so we decided to stay home and organize the house! Sounds much better than going to a theme park, right? *rolls eyes*

It’s amazing how much stuff a person can accumulate over the years, isn’t it? I was surprised to learn that we have 11 boxes of Christmas things – lights, decorations, stockings, etc. That’s more than we have boxes of books, or clothes! There’s something wrong with this picture, no?

Come Sunday afternoon, we had made two trips to the goodwill center, organized the basement, our offices and the garage, and were absolutely drop-dead starving! Kevin kept himself busy sorting through a box of old photos while I prepared a big salad for the two of us. We met in the living room just off the kitchen, sat on the floor with the dogs, and (more…)

Amy Fothergill

Gluten-Free Asian Pot Sticker Recipe

June 25th, 2012 by Amy Fothergill

Gluten free asian dumplings

Gluten-free Dumplings. Photo: Amy Fothergill

I just want you to know that I don’t know and don’t claim to know how to cook everything. Some things I’m not interested in and some things…well, intimidate even me. I suppose the biggest factor in trying something new is giving myself enough time to fiddle with it and being able to live if it’s not 100% successful.

I’ve come to know Jeff Larsen who also teaches gluten-free cooking classes in the SF bay area. There are some things we do which are very similar and some things we do differently. Either way, there’s a language we both speak and it’s been a pleasure getting to know him. I mention him because he teaches a number of classes around Asian cooking, specifically dumplings. I have had a very good gluten-free pot sticker from Feel Good Foods but there’s nothing like (more…)

gluten free dairy free caesar salad dressing with croutons

Photo: Amy Fothergill

Running out of gluten-free and dairy-free lunch ideas for your kids lunchboxes for school or summer camp? This can be a particular challenge when most traditional options revolve around bread and cheese. Of course you can always use gluten-free bread to make the traditional turkey or peanut butter and jelly, but why not think outside the standard lunch box fare and prepare a fresh salad? Children are often big fans of Caesar salad for the creamy dressing, pleasantly non-bitter romaine lettuce and the crunchy croutons. I love to use Easy Lunchboxes since it’s easy to keep everything separated; the croutons would be a bit mushy if I put them on in the morning!

I usually make this dressing with Parmesan cheese but have had a few people request a dairy-free version. I adapted this recipe, which is a fan favorite, by eliminating the cheese and adding (more…)

Amy Fothergill

It’s Almost Time for Summer Salads

May 31st, 2012 by Amy Fothergill

Summer is coming and fresh vegetables — in the stores, at the farmer’s markets and in your garden — will be plentiful. It’s time for summer salads.

Try this delicious salad as a side dish or even as a main. It’s light and satisfying.

Use the ingredients list as a guide. If you don’t have peppers, use what is on hand. If you don’t like cilantro, it’s fine not to use it at all; many people don’t like it. Use any lettuce, even finely sliced cabbage. See the tip below for how to make your red onion a little mellower. Or see what’s in your fridge, open a can of black beans, defrost some corn, and you have a delicious salad great for lunch or a party. Enjoy! (more…)

Teri Gruss, MS

Gluten-Free Fish Tacos Recipe

May 15th, 2012 by Teri Gruss, MS

 

Gluten-free fish tacos

Alexandra Grablewski Getty Images

Tacos! Drive thru beef and chicken, crunchy or soft may be our most familiar tacos – staples of a fast food diet. But if you’ve never had a fish taco, I content that you’ve never enjoyed the best taco of all. From South America, across Arizona and up to Alaska, fish tacos are routinely on restaurant menus, even at airports and most home cooks have their very own favorite versions.

Fish tacos, in all their regional variations are a  culinary sensation.One you shouldn’t miss out on just because you don’t frequent these locales. They are incredibly easy to make at home.

Gluten-free tortillas are easy to find in local groceries. This makes constructing a perfectly delicious gluten-free fish taco pretty darned easy in under 30 minutes. The best fish tacos I have eaten are made with Alaskan halibut or mahi-mahi. Spicy coleslaw and fusion mayonnaise (spicy, often citrus flavored mayo)  are the icing on the cake, when it comes to dressing up a fish taco.

Here’s a recipe for my version of gluten-free fish tacos, just in time for Cinco de Mayo. Add a side of homemade guacamole and pico de gallo and be prepared to enjoy. Viva tacos de (more…)

Gluten-Free Mini Corn Dogs Recipe

April 24th, 2012 by Jenny Manseau

Jenny Manseau Gluten Free Works

Bryan loves corn dogs and for many years I would even take a bite of one of them.  It was a texture thing to me…I always thought that the corn bread batter would be soggy and mushy and I wanted nothing to do with them.  When Bryan came to visit me in California we picked up a box for him (they weren’t gluten-free), but when he left I still had half a box…they ended up in the trash. I told him at some point I will give them a try.

A few months ago I as fortunate enough to sample some of the Applegate Farms new corn dogs - they were delicious!! To my surprise the coating was crunch and not soggy at all. Ever since Bryan has been asking for me to make some…he would really love them to be full of gluten but he’s a good sport and eats what I make.  Maybe I’ll surprise him and make some regular ones for him anyway.

Yesterday I decided to make some mini corn dogs just to see how they would (more…)

Petra Aitken

Gluten-free Cauliflower Pizza Crust Pizza Recipe

April 17th, 2012 by Petra Aitken

Gluten free works author Petra Aitken

Yes you read right – I made a pizza with an unconventional main crust ingredient – cauliflower. I wanted to try this recipe as gluten free pizza crusts are so expensive to buy and they are often loaded with sugar. I also love a challenge and to try new and different things.

I never thought I would have this problem but I actually don’t have a microwave – the recipe I used for this crust has an alternative though, to steam the cauliflower. However I don’t have a steamer either (or anything that I can use as a steamer as my colander is plastic). Still desperately wanting to make this pizza I decided to use raw cauliflower. And guess what – it worked! So the crust stayed together and looked good, and the pizza tasted awesome!

I would love to say that I was clever enough to come up with this recipe by myself but I actually got it from Recipe Girl.

Teri Gruss, MS

Gluten-Free Hamburger Bun Recipe with Hot Dog Bun Tips

February 23rd, 2012 by Teri Gruss, MS

Gluten Free Works Author Teri Gruss

gluten free hamburger bun recipe

Gluten-Free Hamburger and Hot Dog Buns Photo 2010 © Teri Lee Gruss

Tired of eating juicy grilled burgers on a heavy, dry, flavorless gluten-free buns? This gluten-free hand-shaped bun recipe makes soft, yeasty authentic looking hamburger buns. It’s adapted from a recipe by Donna Washburn and Heather Butt which appears in their cookbook 125 Best Gluten-Free Recipes.

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Makes 6 Buns (more…)

Daring Cooks Make Tamales!

February 17th, 2012 by Heather

Gluten Free Works Author Heather


gluten free tamale recipeImagine my excitement when I read that this month’s Daring Cooks’ Challenge had a Mexican theme! You know that I have a love affair with all things cullinarily Mexican. Maranda of Jolts & Jollies was our January 2012 Daring Cooks’ hostess with the mostest! Maranda challenged us to make traditional Mexican Tamales as our first challenge of the year!

I found it interesting that our local Whole Foods, which tends to carry produce from around the world, much of which I’ve never even heard of, did not carry dried corn husks. Before freaking out and making a trip to the city to check the International Market, I thought about the ethnic diversity of the people in my town.  I teach at an elementary school where 27% of our students are hispanic.  Surely, these families do not shop at Whole Foods to get ingredients for their ethnic dishes.  Where do they go? (more…)