GFCF Recipes

Friday’s Find: Sugar-Free Vanilla Coconut Milk (and a New Smoothie!)

This week’s Friday’s Find makes this Smoothie Queen very happy.  Not only is it made by a company that I already love, but it opens up flavor options without added sugar.  I love So Delicious Coconut Milk, but I usually purchase the unsweetened version to avoid sugar.  I have to admit that I do look longingly at the Vanilla, because it ...

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Gluten and Dairy Free Chocolate Pudding Mix Recipe

  Here’s a very easy make-ahead recipe for Gluten and Dairy Free Chocolate Pudding Mix. Keep a jar on hand for a fast kids-favorite dessert, after-school snack or lunchbox treat. Use your favorite dairy-free milk in the recipe. I used canned gluten-free coconut milk which makes a really rich-tasting pudding. Prep Time: 7 minutes Cook Time: 5 minutes Total Time: 12 minutes Ingredients: ...

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Gluten Free Veggie and Meat Chili Recipe

This is a variation of a “veggies on the verge” soup. When you make chili, it’s a good way to use up some of those vegetables in the fridge you are not sure what to do with. Go ahead and throw in carrots, sweet potatoes and celery if you have it. It will all taste good once it’s cooked. The ...

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Gluten Free Recipe: Cranberry Glazed Carrots

Cranberry Glazed Carrots Ingredients: 2 lbs. fresh baby carrots (whole carrots, chopped into rounds, can be used as well) ½ cup jellied canned cranberry sauce (Ocean Spray is gluten-free) ¼ cup butter or margarine ¼ cup packed brown sugar 1 tablespoon lemon juice ½ teaspoon salt Place about 1” of water in a large saucepan; add carrots. Bring to a ...

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Easy Gluten Free Meal Recipe: Picadillo

Fall is the time of year when we need quick and easy, nutritious comfort foods to get us through our hectic lives.  Picadillo is a traditional Cuban chili.  You can make it with less spice (cut back on the cumin, chili powder and garlic) and the children will love it. Picadillos have some spice but also sweetness.    This can be served ...

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Gluten free and dairy free, 4 yummy recipes packed with calcium

Read on to find a list of calcium rich foods your doctor forgot to tell you about… Gluten free living for those with autoimmunity can be a challenge, but what if you’re also lactose intolerant, allergic to dairy, or intolerant to caseins? How many times have you been confronted with the question or personal concern of nutrition and adequate calcium ...

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