Breakfast

Gluten-Free Apple Amaranth Pancakes

-These pancakes are great for breakfast. Nutritious low fat amaranth adds its rich protein, fiber, iron, calcium, and B vitamins to whole grain brown rice, eggs and applesauce for a nutrient dense breakfast that really satisfies. Ingredients 1/3 cup amaranth flour 1/3 cup brown rice flour 1/3 cup white rice flour 1/3 cup tapioca flour or cornstarch ½ teaspoon gluten-free ...

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Gluten-Free Banana Flax Bread Recipe

Our Guide to Low Carb Diets Laura Dolson explains that “While flax is not technically a grain, it has a similar vitamin and mineral profile to grains, while the amount of fiber, antioxidants, and Omega 3 fatty acids in flax leaves grains in the dust.” All good reasons to add naturally gluten-free flax to your diet! Our recipe for gluten-free banana ...

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Gluten-Free Berry Cornbread Muffin Recipe

For me breakfast is the hardest meal of the day. For starters, I get up at 4:00 am and I just can’t eat that early, so I normally take something with me and eat it on my way to campus. My breakfasts usually consist of a Greek yogurt or a scone that I have baked.  This is also the only ...

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Gluten-free Buckwheat Buttermilk Blueberry Pancakes Recipe

Despite the name, buckwheat is not wheat, it is actually  a pseudocereal, in the same category as amaranth and quinoa, and a great way for non-gluten eaters to get fiber and whole grain into our diet. Buckwheat is commonly used as a staple in the cuisines of Japan (soba noodles), Korea, Northern Italy, Eastern Europe (kasha), and Western France (savory ...

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Gluten-Free Cappuccino Pancakes

For you java lovers – gluten-free cappuccino pancakes are almost caramel-like in flavor and color, a delicious alternative to plain Jane pancakes. INGREDIENTS 2 teaspoons instant espresso powder 1 tablespoon hot water 1 cup gluten-free all purpose flour 3 tablespoons cane sugar 1 teaspoon gluten-free baking powder 1 teaspoon baking soda 1/4 teaspoon salt

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Gluten-Free Cinnamon Sugar Biscuits Recipe

Guess what I was doing the other day?  Browsing Twitter!  Imagine that?   I was instantly drawn to these Easy Cinnamon Muffins that Jo-Lynne shared.  I knew that Jon would love them, so I pre-heated my oven and got down to work. Jo-Lynne’s recipe is not gluten-free, so I converted it to be gluten-free using Gluten-Free Bisquick.  Since the GF Bisquick already has leavening ...

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Gluten-Free French Toast Recipe

What makes this gluten-free french toast recipe so delicious is gluten-free breakfast bread, a moist, slightly sweet and flavorful high protein egg bread.   Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Ingredients: 8 slices of your favorite gluten-free bread 4 beaten eggs

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Gluten-free Grain for Baking: Sorghum Flour

For those that are new to the gluten-free diet, the wide array of new flours can be overwhelming.  Sorghum flour is a flour that is frequently used in gluten-free baking.   Sorghum is one of the oldest known grains.   It is America’s third-leading cereal crop and a major food source in Africa and India.  The grain is native to tropical Africa and ...

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