When you have celiac disease or another gluten-related disorder, dating can be fairly tricky. With so much focus on restaurant outings, movie theater snacks and the post-date kiss, people with a gluten-related disorder have a lot more to think about than just finding the perfect outfit.
The National Foundation for Celiac Awareness (NFCA) shares these 5 tips for navigating the dating scene while staying gluten-free.(more…)
I can’t say that I’m lucky enough to have a Valentine this year (unless you count my two girlfriends that are going to binge eat chocolate with me), but I think the below tips are useful for anyone that is looking to treat their gluten-free Valentine to a special day. (more…)
I recently attended a gluten, dairy, and soy-free cooking class at Williams-Sonoma at The Forum in Norcross. All of the recipes we sampled were quite tasty, but the Apple Spice Hummus was ‘smack you lips’ fantastic. I have never had what I deem to be dessert hummus before and one that was also healthful, so I just had to share. (more…)
Gluten reduced beer is brewed with water, malted barley, hops and yeast. Specialized enzymes used widely in the brewing industry are added to break down or hydrolyze the proteins in barley, including the gluten protein “hordein,” that causes adverse reactions in people with celiac disease. (more…)
Jilly and Jessie Lagasse were diagnosed with celiac disease, one in 2001 and the other in 2004, so now they must adhere to a strict gluten-free diet. No problem for the Lagasse Girls because they have created a gluten-free cookbook called The Gluten-Free Table that is full of family favorites and Southern classics that are sure to please the most discerning palate.
My first attempt at roux for the chicken pot pie filling Credit: Jennifer Harris.
What do you do if you can’t eat gluten, dairy, eggs, or nuts and you love dessert?
Your options are quite limited unless you bake everything yourself. But now, you can buy pies and cookies that are free of those allergens and still taste amazing.
I get so much joy when I cook for others, so last Saturday I threw a little dinner party at my house with two of my close friends. There are so many positives to this:
Positives: I love to cook and bake, It makes me happy, allows me to escape the pain, I can eat a safe meal with friends, I can try out a new recipe, my friends love my cooking, and most importantly, we always have a good time together.
Today I am going to share with you the dessert I made for the dinner party. It was a cake recipe my mom got from a friend, which I converted to be gluten/dairy free. When making the recipe I had to (more…)
A question that many new gluten-free eaters ask themselves.
Do I really need to go out and buy a new toaster? Will I really get sick from crumbs?
The above questions are asked at the same time that the overwhelming feeling of what has my life become? starts to set in.
Do you have a dedicated gluten-free toaster? I do. I went out and got one the day I went gluten-free. If I was going to do this whole change my lifestyle thing, I was going to do it right. That’s just the kind of person I am though. I don’t half-*** anything, so I definitely wasn’t going to cut any corners as I got myself healthy. No way, no how.
But, not everyone feels the way I feel. Maybe they don’t get the same symptoms from gluten that I do, and see this all as a bunch (more…)
Recent Court Settlement Sets Strong Precedent for Gluten- and Allergen-Free Accommodations; NFCA Urges Colleges and Universities to Take Action.
Ambler, Pa. (Jan. 15, 2013) – Students choose their college or university based on a number of factors. Their ability to find a meal on campus shouldn’t be one of them.
According to the National Foundation for Celiac Awareness (NFCA), an estimated 1 in 131 Americans is affected by celiac disease. These individuals require a strict, lifelong gluten-free diet – including when they’re at college.
“Students are coming home on break to find they have elevated blood levels or have lost significant weight because they’re not getting the gluten-free nutrition they need,” explains Alice Bast, founder and president of NFCA. “It’s a serious threat to their health, and it’s time the schools paid attention.”