Celiac disease

Homemade Mexican Chorizo

-Cha cha cha chorizo! Sorry, that sounded like a good idea at the time. Like a chorizo party. I can’t say that I’ve had Mexican Chorizo often, I just know that when I do have it, it’s quite a tasty treat. Also, it’s a fun word to say (noted, above). It just sounds so zesty and authentic. Truth be told, ...

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Honey Spritz Cookies

(Taken from Food Network and Adapted) Ingredients: 2 cups all-purpose flour ( I used Jules Gluten Free) 1/2 teaspoon baking powder 1/4 teaspoon salt (Omit if you use Earth Balance Butter Sticks) 1 stick unsalted butter, at room temperature (I used Earth Balance) 1/3 cup evaporated cane juice 1 large egg 1/4 cup honey 1 teaspoon vanilla extract (Make Sure GF)

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How Blood Tests for Gluten Sensitivity & Celiac Disease Actually Work

This article focuses on the two main antibody blood tests for celiac disease. It will tell you what each test looks for and what the results mean. The two blood tests recommended when testing for celiac disease are the AGA-IgA test for gliadin (wheat proteins) as well as the tTG-IgA test for tissue transglutaminase. Recent research indicates the blood tests ...

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How Do You Own Your Health?

This is the article I wrote on Health and Wellness for the Autism Community Magazine.  I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the US. She poses the questions: “What if our health care system kept us healthy? What if waiting rooms were a place to improve daily healthcare? What if doctors could/would prescribe/facilitate ...

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How the Gluten-Free Diet is like a Zombie Apocalypse

Going gluten-free is a battle. A battle of the many emotions involved with learning an entire new way of eating. The battlefield is similar to the one that Rick, Carl, Maggie, Daryl and the others face on every episode of The Walking Dead. How do the two journeys relate? Well, let me explain… 1. What the ______? When Rick woke up in the hospital he ...

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How to Lose Weight on the Gluten-Free Diet

The traditional look of celiac disease was an underweight person. However, a large minority (39%) are now found to be overweight at diagnosis. A woman with a history of struggling to lose weight is diagnosed with celiac disease. After starting the gluten-free diet she loses 50 lbs in less than a year…seemingly without effort. A middle-aged man who has never ...

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How To Make the Most of Celiac Awareness Month!

This year I am taking Celiac Awareness Month a little more personally than years past! In March, I went to the Digestive Disease National Coalition and met with Senators to discuss Resolution 550 that officially makes May  National Celiac Awareness Month. When talking with the Senate staff I explained that making May Celiac Awareness Month gives members of the gluten free community ...

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How YOU Can Be Your Own Doctor and Why You Must

Neck Injury

Several years ago I was referred to see a neurologist for a neck injury I received in a car accident. This doctor is one of the top neurologists in the United States. He is a well known authority who teaches at a prestigious medical school. He is also a really nice guy. After learning I publish Glutenfreeworks.com, he said he ...

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Hyperthyroidism, Celiac Disease and the Gluten Connection

  Hyperthyroidism is a common condition worldwide. It occurs in 1-2 per cent of the population with greater incidence in iodine-deficient regions and is 10 times more common in women than men between the ages of 20 and 40 years.(1) Hyperthyroidism is estimated to affect about 3 million people in the United States. The disease affects more women than men, ...

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