Archive for the ‘Celiac disease’ Category

 

Jennifer Harris

Celebrities Who Eat Gluten-free…the Numbers are Growing!

January 27th, 2012 by Jennifer Harris


Gluten Free Works Jennifer Harris

Billy Bob Thornton Gluten FreeIn light of the recent article by Huffington Post entitled "Famous and Gluten Free?" it seems like the perfect time to update my article on celebrities who have been diagnosed with Celiac Disease to include those who are also gluten sensitive, wheat intolerant, or those who choose to eat gluten-free foods.

The term gluten free is being used in the media quite often.  Sometimes it is use appropriately and other times the gluten-free diet is touted as a 'fad diet', 'weight-loss diet', 'dangerous diet', etc. Jeopardy recently used gluten free foods as a category.

It is also apparent that TV shows want to get in on the action and openly 'mock' the disease and perpetuate the 'fad diet' aspect.  Gossip Girl, 2 Broke Girls, and Man Up are the recent offenders and it seems (more…)


Randi Markowitz

True Story: Doctor Says “Don’t Eat Wheat Ever Again”

January 19th, 2012 by Randi Markowitz

gluten free challah bread

Gluten Free Homemade Challah Bread

This is a quote that a lot of people are hearing these days. What happens after your doctor says these words? Here is a synopsis of my journey; if any of this sounds familiar, give it some serious thought...there may be a very simple answer.

I first heard these words while I was barely concious, in a bed at Methodist Hospital in Houston. I had become so weak and debilitated by my undiagnosed and untreated celiac disease that my life was in danger. The symptoms over twenty years included gastrointestinal problems, fibromyalgia, irritability, bone pain and more. The good news was that I finally found out what was wrong with me; the better news was finding out that the disease is completely manageable through dietary changes alone.--no medications, no surgeries, none of that stuff. Just don't eat grains that contain the gluten protein, mainly wheat, barley and rye. That sounded really good to me.

Not so fast. While still in the hospital, I was really still very sick, and not really able to process the information. After a couple of days (in which I was already improving), it dawned on me that (more…)

Christie Bessinger

Testing for Nutrient Deficiencies: My Results

January 16th, 2012 by Christie Bessinger

christie bessinger gluten free works

There are a number of nutrient deficiencies associated with Celiac and other autoimmune disorders. These occur not only BEFORE diagnosis, due to flattened villi and malabsorption, but AFTER diagnosis as well.  It's up to us to choose healthy, naturally gluten-free foods (like fruits, veggies, lean protein and brown rice) in order to feel the best we can. Even then, we may still have deficiencies.

I was diagnosed about 5 years ago. Although I have experienced dramatic improvements in my health, sleep quality, and energy level, I have still been dealing with some "weird" symptoms that I wasn't sure were going to go away. These include eye floaters (which I've noticed for about 2 years now), shakiness and rapid pulse especially during the first half of the day, and carbohydrate intolerance. (Eating high carb meals have been giving me headaches). So.... I was VERY excited when I heard that Gluten Free Works was going to be offering NUTRITION TESTING. I couldn't wait to try it out.

nutrition testing gluten free works

 

When I got my results back, I was AMAZED at how many nutrient deficiencies I still had after being Gluten-Free for this many years. I came up deficient in:

VITAMIN A (this explained the eye floaters) CHROMIUM (I had never heard of chromium before now, but this explained my problem with carbs. I have since read that a deficiency in Chromium leads to DIABETES... so I'm glad I figured this out now, rather than later ;) SELENIUM (had never heard of that one either) (more…)

John Libonati Gluten Free Works

On December 13, I posted a question on the Glutenfreeworks Facebook page to ask people who had adopted a gluten-free diet if they no longer needed medications they had been taking. The response was incredible. Dozens of people described how they no longer needed drugs, some of which they had been taking for years or decades.

Here is my post and their responses...

"I gave a presentation to a group and mentioned a friend who had been on Zantac for 20 years. I went on to say that once she went gluten-free the acid reflux disappeared. A woman in the audience stood up and said the same thing happened to her - she had been on it since she was 10 (I'm guessing she was in her mid to late 30s.).

My question for you is what medication (of any kind) were you on, before you went gluten-free, that you no longer need to take and how long did it take before you did not need it anymore?"

    •  

      Ashley Nikki Garcia Prilosec & zantec. ! 

      December 13 at 5:25pm · 
    •  

      Lauren Smith I also took OTC for heartburn on a near daily basis. No more! 

      December 13 at 5:27pm · 
    •  

      Surely Masquelier McMaster I've taken Neurontin for 10 years..GF since Sept. and realized in Nov. that I don' t need it!  (more…)

John Libonati Gluten Free Works

LEXINGTON,  Mass., Dec. 13, 2011 /PRNewswire/ -- Avaxia Biologics, Inc., a privately-held biotech company developing oral antibody drugs that act locally within the gastrointestinal tract, announced today that the company was awarded U.S. Patent 8,071,101, "Antibody Therapy for Treatment of Diseases Associated With Gluten Intolerance."

This patent, which expires on May 27, 2029, provides broad coverage for treating celiac disease using (more…)

John Libonati Gluten Free Works

We asked people on on the Glutenfreeworks Twitter account how they felt about whether finding out earlier about their gluten sensitivity or celiac disease would have affected their lives.

Here is what they said.

Do you think your life would have been different if you had known about gluten at an early age???

 

@Glutenfreeworks incredibly. My senior year of high school probably wouldn't be going so poorly if I had.... (more…)

John Libonati Gluten Free Works

do doctors understand gluten sensitivity or celiac diseaseIt is well documented that only a small minority of those with celiac disease are successfully diagnosed in a medical setting.

Gluten sensitivity, which we based on medical research and proposed in Recognizing Celiac Disease in 2007,  has only recently been accepted as a true medical condition. So we decided to hold an informal survey to see just how people are becoming gluten-free? How are they finding out that gluten sensitivity or celiac disease are the cause of their health problems and are doctors diagnosing them or are they figuring it out on their own?

We posted this question to our GlutenFreeWorks Facebook friends and here are their answers. Were YOU diagnosed by a doctor? Leave your comments below! (more…)

Cleo Libonati, RN, BSN

Osteoporosis in Celiac Disease and How to Prevent It

November 29th, 2011 by Cleo Libonati, RN, BSN

Cleo Libonati Gluten Free Works

osteoporosis celiac disease glutenOsteoporosis, or brittle bones, is a generalized bone disorder involving the slow loss of bone mass throughout the skeleton that results in diminished bone mineral density (BMD). Thinning, fragile bones maintain normal cell appearance but have a rapid turnover so that more bone is taken up and removed than is laid down. The result is bone weakness that predisposes people with osteoporosis to fractures.

Osteopenia refers to the progression of bone tissue loss in the range between normal to osteoporosis.

What are Bones?

Bones are dynamic structures made up of living connective tissue and certain minerals. Connective tissue provides the shape of bones and holds calcium phosphate mineral for hardness and (more…)

Gluten Free Recipe: Warm Millet Salad

November 27th, 2011 by Paul

Paul Gluten Free Works

gluten free warm millet salad

About one month ago, I put out my Breakfast Millet article to rave reviews. I had gotten so many emails thanking me for putting out the article and most of them requesting that I put out another one for a savory millet dish. As I am not one to disappoint may I just say…..the millet saga continues.

I seriously never get tired of talking about millet. Delicious, healthy and versatile millet is a lot like rice and can be the vehicle to transform even the most mundane dish into something exciting. To get the scoop on the health aspects and back story of millet, (more…)

Sweet Pot-Souffle Recipe

November 24th, 2011 by Sarica Cernohous

sarica cernohaus gluten free works

gluten free sweet potato souffle

This is a great way to start the day on a sweeter note, without the sugars found in more traditional sweet morning fare—something that works great for those following a gluten-free--and even grain-free--lifestyle. It is packed with fiber, Vitamin A, protein and healthy fat. Use sweet potatoes or winter squash that has been pre-cooked to make preparation fast and easy--there should be plenty on hand, either before or after a Thanksgiving feast!  This is a dish that pleases young and old alike.

Serves 2

Ingredients:

• 1 cup cooked Sweet Potatoes or Winter Squash, skins removed

• 2-3 raw Eggs

• ½ cup unsweetened Almond Milk or Coconut Milk

• ½ tsp. ground Nutmeg

• ½ tsp. ground Cinnamon

• 1 tsp. Vanilla extract (more…)