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Celiac Disease and Gluten Free Diet Educational Videos

November 18th, 2011 by Cheryl Harris, MPH, RD, LD


Cheryl Harris Gluten Free Works

Finding out you have Celiac Disease is a big transition. Often it’s a good one that leads to feeling great, yet initially it’s a lot of information to take in at once to understand what you need to do for your health. Much of it is because we’re been eating one way for 15, 30, 50 or more years and it can be overwhelming to to instantly unlearn everything we’ve done and change overnight. Wouldn’t life be easier if you could take a doctor or dietitian home as a portable reminder of the basics? And so the Celiac Disease Video Project was born.

See below for videos of Dr. John Snyder, Chief of the Department of Gastroenterology at CNMC in DC, Dr. Gary Kaplan, Medical Director of Kaplan Center for Integrative Medicine and Cheryl Harris, MPH, RD Registered Dietitian and Nutritionist discussing testing, diagnosis and follow-up, eating a gluten-free diet and a short segment on when it’s not Celiac. Though there are an increasing number of videos out there on people’s stories of diagnosis and ways to make a gluten-free pie, this is the first of its kind to do a run-down of the medical and diet basics by healthcare professionals. The Celiac Sprue Association has been kind enough to support the project. (more…)


Celiac Disease Public Service Announcement

January 3rd, 2011 by John Libonati

Doctors are missing over 95% of people with celiac disease – over 3 million in the United States.  That’s more people than autism or Type 1 Diabetes, yet celiac disease receives a fraction of the funding of these diseases.  Lives are being destroyed every day, when a simple change in diet could cure them.  Let’s get the word out…

(more…)

Celiac Disease Q & A: Common Nutrition and Celiac Disease Questions

November 5th, 2010 by John Libonati

The following questions and answers were developed by the Beth Israel Deaconess Medical Center at Harvard Medical School:

Q. What is it like for a person you see who is newly diagnosed with Celiac Disease?
A. The gluten-free diet requires more preparation, taking food with you when you travel, making sure that you are safe in dining-out situations or when you are visiting with family or friends. So for some, it is very simple and straight forward and they are already experimenting with new grains like amaranth, buckwheat, millet, sorghum, and teff. But some people are (more…)

Video: Why Symptoms Vary in Celiac Disease and Gluten Sensitivity

October 6th, 2010 by John Libonati

Over 300 symptoms have been linked to celiac disease and gluten sensitivity.  How is this possible?  Why do symptoms vary so much from person to person?  Cheryl Harris, RD, MPH explains.  The end of the video touches on why health professionals miss celiac disease so often…they were taught to look for emaciated children, when in fact anyone at any age and body mass index can be afflicted.

A final note, medical testing before trying the gluten-free diet is recommended as (more…)

Over 300 Symptoms Linked to Gluten and Celiac Disease. How Is This Possible?

June 24th, 2010 by John Libonati

 

 In 2007, Gluten Free Works published “Recognizing Celiac Disease,” the first work to present over 300 signs, symptoms, associated disorders and complications gathered from documented medical research from around the world.  The book proved that researchers were finding hundreds of health problems associated with celiac disease and gluten.  This list is now being used by celiac disease centers, national celiac organizations and health organizations to help identify at risk patients and determine whether patient symptoms are consistent with celiac disease.

But how can one disorder cause so many problems?  Here’s a look at one way…nutritional deficiencies. (more…)

The Dark Side of Wheat: New Perspectives on Celiac Disease & Wheat Intolerance Part 3 of 3

May 3rd, 2010 by Sayer Ji

Editor’s Note:
Click here to see Part 1.
Click here to see Part 2.

WHEAT: AN EXCEPTIONALLY UNWHOLESOME GRAIN.

Wheat presents a special case insofar as wild and selective breeding has produced variations which include up to 6 sets of chromosomes (3 genomes worth!) capable of generating a massive number of proteins each with a distinct potentiality for antigenicity. Common bread wheat (Triticum aestivum), for instance, has over 23,788 proteins cataloged thus far. In fact, the genome for common bread wheat is actually 6.5 times larger than that of the human genome!

With up to a 50% increase in gluten content of some varieties of wheat, it is amazing that we continue to consider “glue-eating” a normal behavior, whereas wheat-avoidance is left to the “celiac” who is still perceived by the majority of health care practitioners as mounting a “freak” reaction to the consumption of something intrinsically wholesome. (more…)

The Dark Side of Wheat: New Perspectives on Celiac Disease & Wheat Intolerance Part 1 of 3

March 15th, 2010 by Sayer Ji

The globe-spanning presence of wheat and its exalted status among secular and sacred institutions alike differentiates this food from all others presently enjoyed by humans. Yet the unparalleled rise of wheat as the very catalyst for the emergence of ancient civilization has not occurred without a great price. While wheat was the engine of civilization’s expansion and was glorified as a “necessary food,” both in the physical (staff of life) and spiritual sense (the body of Christ), those suffering from celiac disease are living testimony to the lesser known dark side of wheat. A study of celiac disease may help unlock the mystery of why modern man, who dines daily at the table of wheat, is the sickest animal yet to have arisen on this strange planet of ours.

THE CELIAC ICEBERG

Celiac disease (CD) was once considered an extremely rare affliction, limited to individuals of European origin. Today, however, a growing number of studies indicate that celiac disease is found throughout the US at a rate of up to 1 in every 133 persons, which is several orders of magnitude higher than previously estimated. (more…)

Dr. Kenneth Fine to lecture at April 18th Atlanta Metro Celiacs Support Group Meeting

March 15th, 2010 by Jennifer Harris

Dr. Kenneth Fine will give a lecture on Sunday, April 18th from 3:00pm – 5:00pm at Children’s Healthcare of Atlanta (at Scottish Rite) in the Main Auditorium. Dr. Fine will be addressing the members of the Atlanta Metro Celiacs, the local adult support group for people on the gluten-free diet.

The topic for Dr. Fine’s lecture is: “The Historic and Current Clash of Man vs. Gluten: Understanding the Gluten Sensitivity Epidemic”. Dr. Fine will describe some of the history and anthropology of how gluten-containing grains became our primary foodstuffs and why it has resulted in so much disease and immune reaction today. (more…)

Celiac Disease Alert: Six Ways Gluten Can Kill You

November 4th, 2009 by John Libonati

Libonati_John_Philadelphia_PA

“I only cheat once in awhile. You know, like twice a week…”

Photo: Suite101.com

If you have celiac disease, you damage your body EVERY TIME you ingest gluten. That may sound bad, but it gets worse.

You can DIE from celiac disease in a variety of ways. None of them are fun. Some take longer than others. Some may not kill you per say, but rather they may stop you from enjoying life, make you suffer from chronic pain or limit your potential.

Celiac disease is a deadly serious condition caused by eating what is essentially a poison to susceptible people – gluten proteins in wheat, barley, rye and oats.

Here are just 6 examples how celiac disease from gluten ingestion can kill you: (more…)

So the Doc says no gluten, answers to FAQs

October 12th, 2009 by Cindy Swan

Swan_Cindy_Billings_MT

For individuals just diagnosed with celiac disease or other gluten intolerant auto immunity issues, the prospects of learning a whole new way of eating can be daunting at first, especially for those eating the standard American diet (S.A.D.). Following are answers to a list of frequently asked questions:

What grains contain gluten?
Wheat, barley, rye, and any flours derived from these grains. There is controversy over oat’s status.

What are hidden sources of gluten?
Soy sauce (the second ingredient is wheat), barbecue sauce, marinades, teriyaki sauce, Asian sauces, or anything that contains soy sauce in the list of ingredients. Modified food starch, malted drinks, malt vinegar, most cold cereals, grain based veggie burgers, meatballs, breaded foods, durum and semolina pasta (another name for wheat flour), some seasoning blends, and many prepackaged foods.

What foods are safe to eat?
Most whole foods are safe, especially fruits, veggies, legumes, oils, nuts and seeds, and lean meats, and for some people, dairy. Safe grains include rice, corn, millet, tapioca, sorghum, teff, buckwheat (not related to wheat), potato starch, bean flours, nut flours, and coconut flour. Some people may tolerate gluten free oats, but caution is advised as there is controversy over their gluten free status. Visit the Celiac Sprue Association for more information. (more…)

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