Symptoms

Americans Spend Over $25 Billion Each Year on 8 Pharmaceutical Drugs That Deplete Nutrients

  Lipitor raked in more than $5 billion for pharmaceutical giant, Pfizer Inc., during 2009 according to Drugs.com.  Sales of the 5 leading drugs for mental disorders topped $12,750,023,000, while Nexium and Prevacid totaled 7,523,382,000. All eight of these drugs deplete nutrients.    Revenues of the Top 8 Selling Drugs of 2009 Lipitor: lowers cholesterol – $5,363,193,000 Nexium: acid reducer ...

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The Importance of Exercise to Bone Health when Gluten-Free

When you see gluten-free fruit and nut bars in the airport newsstand, you know we’ve come a long way in our society’s awareness of food sensitivities.  In my mere two years without gluten, I’ve gone from stuffing my suitcase with Larabars to ensure I don’t starve while away, to, well, still packing them, but knowing that I likely won’t be ...

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My Food Revolution: How I Became Gluten-free & Dairy-free

Every morning my freshman year in high school, I felt sick. I would miss a lot of first period class & summer swim workouts as a consequence. My mother and I could not figure out what was wrong. Every day shortly after breakfast, I would get nauseous and have to lie down. One morning, I told my swim coach, who ...

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Is Low Stomach Acid Making You Sick??

Low stomach acid is common in celiac disease and dermatitis herpetiformis.  It is also common in the general population, as well, affecting 50% of people age 60 years and about 80% by age 85 years.  Nevertheless, low stomach acid is not generally looked for as a cause of acute and chronic disorders that rob health with far-reaching effects. Is Low ...

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Swiss Researchers Find Zinc Prevents and Cures Acid Reflux Better Than Drugs

  Researchers in Switzerland have made the welcome discovery that the essential nutrient zinc effectively inhibits gastric acid secretion in humans. The researchers were investigating whether zinc could lead to a rapid and sustained increase of stomach pH (more alkaline) in both animals and humans and provide a rapid acid suppression therapy. They demonstrated that zinc offers a new and ...

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Study Finds Gluten Causes Digestive Symptoms and Fatigue in People Without Celiac Disease

In the first double blind randomized placebo-controlled study of gluten and symptoms in people without celiac disease, researchers from Australia have confirmed that gluten is a trigger of digestive symptoms and fatigue. They concede that “non-celiac gluten intolerance” may exist.   The researchers challenged and re-challenged people with IBS in whom celiac disease had been excluded whose symptoms were controlled ...

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Expert Rebukes Warnings Against Gluten-free for Dieters

[Editor’s Note: Warnings against the gluten-free diet are on the rise, which makes no sense given the facts that the rate of successful medical diagnosis of gluten disorders is woefully inadequate, replacing gluten containing foods with gluten-free alternatives has no detrimental affect on nutritional status and the benefits of  removing gluten from the diet of people who suffer from gluten disorders are widely ...

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Helping Kids With Food Allergies Overcome Anxiety

When you have a child diagnosed with a severe food allergy it can be extremely challenging to help them feel comfortable and safe in social situations.  While living with food allergies may always present challenges there are a few things you can do as a parent to help your child manage their fears and anxieties.  First and foremost…you must try ...

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