September 13th, 2012 by Chrissy and Lauren
Turnips–definitely not a vegetable I grew up munching on. They are never featured on veggie platters, and definitely do not have shelf space at my local Trader Joe’s. I would be so curious to know if anybody ate turnips, on the regular!?
When Jacque brought me a bag full of fresh dill from her garden, she also threw in some turnips…. (more…)
September 12th, 2012 by Cheryl Harris, MPH, RD, LD
I am really excited to be moderating a panel on Gluten Free Blogging at 35th Annual Celiac Sprue Association on October 4-6thon Long Island in Hauppauge, NY. There will be great sessions on the latest and greatest from the Columbia Celiac Center, dietary tips, gluten-sensitivity, and panels on gluten-free baking, travel, and dining out. There will even be a clam bake, wine tasting, tours and more!
And the session will focus on how gluten-free blogging can benefit EVERYONE—well, anyone with a computer. Blogging is a great way to connect and share ideas, get information and support and be dazzled by the recipes and pictures! This virtual community is a fantastic resource for anyone with Celiac or on a (more…)
September 11th, 2012 by Natalie Pronio
Pumpkin cheesecake with gingersnap crust. Photo: Finecooking.com
With a season-change on its way, I’m reminded of one of the best things about fall…pumpkin! People will try anything to make their favorite desserts, appetizers, snacks and meals with pumpkin during the fall, but with a gluten allergy or Celiac Disease, enjoying pumpkin pies (more…)
September 10th, 2012 by Cinde Shields
I enjoy preparing from scratch home cooked meals for my family, but on especially busy weeknights I sometimes use a few prepared foods to help speed up the process. Prepared foods typically contain less than healthy ingredients, so I opt for all natural products such as the new gluten free Simmer Sauces from Saffron Road.Saffron Road’s gluten free Simmer Sauces come in four flavors, each a unique taste of world cuisine. My family had the pleasure of sampling the following simmer sauce flavors, which I am happy to report are also dairy free: (more…)
August 14th, 2012 by John Libonati
Weight loss, fad, miracle cure…there is an enormous amount of misinformation concerning the gluten-free diet in the news, on the internet and even in the medical community.
One of the worst ideas being perpetuated is that following a gluten-free diet can somehow be bad for you.
Dr. Stefano Guandalini, Founder and Medical Director of Columbia University’s Celiac Disease Center, answers the important question – Could following a gluten-free diet lead to other diseases?
July 25th, 2012 by Jennifer Harris
Mrs. May’s Cashew Crunch is filling and slightly sweet. Photo: Mrs. May’s
When we went on our trip to Europe I wanted to be realistic about what gluten-free foods I brought with me. I didn’t want to be in a situation where I had little to no food options, but I also didn’t want to bring my entire pantry with me, so I managed the situation by packing my favorite ‘staple’ items that did not need refrigeration.
I don’t know about you, but I tend to eat totally differently when I am traveling than I do at home, so I pack items I know will keep me full between meals and in place of meals. I also pack something sweet because that is usually the (more…)
July 11th, 2012 by Cheryl Harris, MPH, RD, LD
Photo: Cheryl Harris
On the surface, “restricting” and “self-care” sound like polar opposites and I know this is such a core issue that so many of us experience in the gluten-free community. Generally we think of restrictions as a way of saying “no”, of controlling and denying. I’m sure everyone knows or has seen someone take even concepts about healthy eating and eating the “right foods”, and push them too far. Yet for people with food allergies, Celiac, gluten sensitivity, etc., food restrictions can really be a way of simply living more fully, or taking better care of health. Chances are if you’re on this blog, you know where I’m coming from.
I hate the idea of “dieting”—the regimented set of rules that are about contorting and what you do until you lose enough weight so that you can (more…)
July 2nd, 2012 by Heather
“What matters most is what’s inside.” I love that line from Attune Foods. It’s true about people, and it’s true about food. Attune believes in using pure and simple ingredients that make you feel good from the inside out. So do I. That’s why I love their products. And recently, I’ve tried a new one.
I take a probiotic in capsule form daily. But lately I’ve been eating Attune Probiotic Bars. They are little gluten-free chocolate bars packed with 6.1 billion CFUs of clinically supported strains of probiotics. They come in three different flavors: Milk Chocolate Crisp, Mint Chocolate, and Dark Chocolate.
I expected these probiotic bars to taste like a health bar. But they taste like a bar you’d choose for a treat, not for your tummy! Whenever I can’t believe how delicious something is I give it to the Husband to try. I (more…)
June 29th, 2012 by Kimberly Bouldin
After doing some behind-the-scenes work on my blog last week, I noticed that many people find my blog by searching for gluten-free Panera Bread information. Panera Bread has offered gluten-free choices for years, but they have never had any gluten-free baked goods on the menu. I emailed them last week to get the current list of their menu items that are free of gluten and will be sharing them below. Since Panera Bread has predominantly bread items, there is a risk of cross-contamination.
(source)
This is the response I received from Panera: (more…)
June 13th, 2012 by John Libonati
Photo Courtesy Linda Pickett
Seashore Celiac Support Group CSA #96 is pleased to announce its 11th annual 100% Gluten Free Picnic in conjunction with Central Jersey Celiac/DH Support Group and Cel-Kids Network CSA#58.
Now bigger and better than ever!!
When: Sunday June 24, 2012 (Rain or Shine), 1 to 5 pm
Where: SharkRiverPark–Neptune,NJ
Directions: http://seashoreceliacs.org/SharkRiver.htm
All family & friends of celiacs welcome!
Please RSVP by June 18 with the gluten–free dish you’ll (more…)
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