Probiotics and a Gluten-Free Diet

Ever wonder why all of these digestive problems, food allergies and intolerances were rarely heard of up until the past 10 years or so? It seems that many problems like Fibromyalgia / Chronic Fatigue, Gluten-Intolerance, Candida, Celiac Disease, and food allergies, are a relatively “new thing”, and that more and more people are being diagnosed each day. Many of the ...

Read More »

Probiotics and altered gut flora – Winning the war on terrorism in your gut

Proteins produced from partial breakdown of microorganisms are often recognized by the body’s immune system as foreign antigens triggering production of antibodies that may be detected in the blood. Such antibodies include proteins from the cell walls (outer membranes) or flagella of the bacteria Escherichia coli and the yeast Saccharomyces cerevisiae (Baker’s or Brewer’s yeast) that are found in Crohn’s ...

Read More »

Recipe: Gluten free rice noodle salad with chicken and herbs

Food and Wine. This is an easy-to-make, delicious entree that is gluten-free, inexpensive and fantastic. It’s as good as any dish I have had in any Thai or Vietnamese restaurant in the Houston area. Do not fear the Asian fish sauce…it adds lots of flavor, and it is easy to find in the Oriental foods section of just about any ...

Read More »

Restless Leg Syndrome, Celiac Disease & Improvement on the Gluten Free Diet

  Low iron levels have been associated with increased severity of restless leg syndrome. The following medical case report discusses four patients with low iron and restless leg syndrome who were tested positive for celiac disease and placed on a gluten free diet. All four had improvement on the gluten free diet. “Celiac disease as a Possible Cause for Low ...

Read More »

Review: Exotic Gluten Free Simmer Sauces from Saffron Road

I enjoy preparing from scratch home cooked meals for my family, but on especially busy weeknights I sometimes use a few prepared foods to help speed up the process.  Prepared foods typically contain less than healthy ingredients, so I opt for all natural products such as the new gluten free Simmer Sauces from Saffron Road.Saffron Road’s gluten free Simmer Sauces come in four flavors, each a unique ...

Read More »

Say What?! Those Crazy Gluten-Free Misconceptions

When it comes to the gluten-free diet there are crazy misconceptions out there… thanks to Hollywood and the media! Lets take some time to clear somethings up…OK? Newsflash, GOING GLUTEN FREE WILL NOT CAUSE YOU TO LOSE WEIGHT!! If I had to guess people who lose weight after going gluten-free are eating healthier or have finally received a proper diagnosis! ...

Read More »

Seashore Celiac Support Group Announces 11th Annual Gluten Free Picnic June 24th

Seashore Celiac Support Group CSA #96 is pleased to announce its 11th annual 100% Gluten Free Picnic in conjunction with Central Jersey Celiac/DH Support Group and Cel-Kids Network CSA#58. Now bigger and better than ever!! When: Sunday June 24, 2012 (Rain or Shine), 1 to 5 pm Where: SharkRiverPark–Neptune,NJ Directions: All family & friends of celiacs welcome! Please RSVP by June 18 with the ...

Read More »

Shocking Facts About Celiac Disease

May is National Celiac Disease Awareness Month, so it seems appropriate to share some medical facts about this autoimmune disease that just might shock you. These facts come from Dr. Tom O’Bryan who is is a nationally recognized speaker and workshop leader specializing in gluten sensitivity and celiac disease.  Dr. O’Bryan’s specialty is in teaching the many manifestations of gluten sensitivity and ...

Read More »

Wait! Are You Looking For A Health Makeover?

The Gluten Free Works Health Guide is the one everyone is talking about!

  • Start or improve your gluten free diet!
  • Decrease chronic inflammation!
  • Identify and correct nutrient deficiencies!
  • Find and fix your symptoms!

Wait! You'll Miss the Best Part!

Join our mailing list so you can stay in the know!

  • New gluten-free recipes!
  • Gluten-free product updates!
  • Health tips!
  • News and articles!
  • Treatment info!
  • Support groups!