Health

It’s That Time of Year Again! Losing Weight Gluten-free!!

Happy New Year Celiac Scoop friends! I hope everyone had wonderful Gluten-Free Holidays! My holidays were filled with family….friends….and delightful Gluten-Free Goodies. Unfortunately…that means my jeans are now a little too tight, and I’m afraid to step on the scale at the gym. I’m sure many of you are in the same boat right now… But, let’s not get down ...

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Helping Kids With Food Allergies Overcome Anxiety

When you have a child diagnosed with a severe food allergy it can be extremely challenging to help them feel comfortable and safe in social situations.  While living with food allergies may always present challenges there are a few things you can do as a parent to help your child manage their fears and anxieties.  First and foremost…you must try ...

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Gluten Free Soapbox: Say NO to “Meanies” in Forums

For this week’s gluten free soapbox we go back to the forums. Those online “support groups” that are supposed to be a place of sharing, healing and camaraderie. People log on to the gluten free forums to talk about their troubles and make friends who are struggling with the same issues they are. That is why I am so disturbed ...

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UConn’s Gluten-Free Food Program a National Model

Freedom from gluten is becoming easier than ever, especially if you happen to be eating at the University of Connecticut. Are you gluten-intolerant? If you are not, odds are you know someone who is. And if you are – as are an estimated 1 in 100 people who have celiac disease – you know how hard it is to eat ...

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20 Gift Ideas for Gluten-free Cooks, All Under $20

Here are 20 gift ideas for gluten-free cooks including useful and unusual kitchen gadgets, fun gifts for gluten-free kids in the kitchen, high-quality gluten-free ingredients and new gluten-free cookbooks for the cookbook addicts on your list. And all the gift ideas cost less than $20! Kitchen Gadgets for Gluten-Free Cooks Pizza Pan Set Make thin and crispy or deep dish ...

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Giving Thanks for Health…My Story :)

     This Holiday Season I am especially thankful for the health I now enjoy… it’s been a long journey these past 10 years or so…but I am so thankful for the knowledge I’ve gained about living a Gluten-Free lifestyle…the benefits that have come from it, and that after 10 years, I can finally say that I feel like “me” again. :)  ...

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Gluten Free Soapbox: We Are Not Crazy!

This week’s gluten free soapbox comes from the personal archives. I’m absolutely certain that I’m not the only one who has encountered this, but it doesn’t seem to get talked about much… Often times, it seems that people who are on strict gluten free diets get viewed as high maintenance, or picky. The constant need to check and double check ...

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Staying Focused on Thanks!

As we approach Thanksgiving, I encourage you to spend a little time each day reflecting on what you are thankful for.  It’s easy to get caught up in our life challenges and to start focusing on unfairness and negativity.  We often discount the positive and over analyze and give importance to the negative.  Even when struggling with life’s challenges, if ...

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