Health

Surviving the Holidays Gluten-Free

    It’s a season of love, joy, peace. . . and stress? For those us with restricted diets, the holidays can be a struggle, especially when we are sharing meals with those who don’t adhere to the same eating style as we do.    So how do we survive the holidays without sacrificing good times or our well-being? It’s sad, ...

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Do You Think Your Life Would Have Been Different If You Had Known About Gluten at an Early Age???

We asked people on on the Glutenfreeworks Twitter account how they felt about whether finding out earlier about their gluten sensitivity or celiac disease would have affected their lives. Here is what they said. Do you think your life would have been different if you had known about gluten at an early age???   @Glutenfreeworks incredibly. My senior year of ...

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Were You Diagnosed with Gluten Sensitivity or Celiac Disease by a Doctor or Did You Figure It Out on Your Own?

It is well documented that only a small minority of those with celiac disease are successfully diagnosed in a medical setting. Gluten sensitivity, which we based on medical research and proposed in Recognizing Celiac Disease in 2007,  has only recently been accepted as a true medical condition. So we decided to hold an informal survey to see just how people ...

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Sweet Pot-Souffle Recipe

This is a great way to start the day on a sweeter note, without the sugars found in more traditional sweet morning fare—something that works great for those following a gluten-free–and even grain-free–lifestyle. It is packed with fiber, Vitamin A, protein and healthy fat. Use sweet potatoes or winter squash that has been pre-cooked to make preparation fast and easy–there ...

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Thanksgiving Gluten-free Stuffing Recipe, Gobble Gobble…

 I can’t believe that it is almost Thanksgiving! Where has this year gone to, or this month further more lol The fall is flying by, and I must say I’m loving it since I love the holidays. This is the first year that I will not be participating in the traditional Thanksgiving meal with family, as my Mother and ...

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Squash and Turkey Bacon Hash Recipe

    Squash and Turkey Bacon Hash on Arugula and Mixed Greens   Squash and turkey bacon hash takes a savory-sweet spin on many of the usual Thanksgiving ingredients – a spin that is tasty and very nutritious! The secret to the development of the flavors is being patient and allowing the ingredie

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Gluten-Free Mango Cashew Cornbread Stuffing

We discovered during the past year that my 4-year-old son Ronin and my 21-month-old daughter Ellie are both gluten and dairy intolerant. My husband John is gluten-free too. The good news is that changing Ronin’s diet has helped his anxiety-related sleep issues decrease immensely. He used to have night terrors every night, but now only has them on the rare occasions we ...

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Gluten-Free Turkey List 2011

It’s about that time of year! I always get so many questions from clients about which brands of what are safe, and so for the past 5 years I’ve put it all together to save you all the work! Wishing you all a happy and healthy Thanksgiving, Cheryl ——————————————————– This list was last updated on Nov 3rd, 2011. Please let ...

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How to Use Gelatin and Agar Agar in Gluten-Free Cooking

  Gelatin and agar agar powder can be used interchangably in gluten-free recipes, but what are the differences in these gluten-free ingredients and why are they used in some gluten-free recipes?   Gelatin Most cooks are familiar with gelatin- the stuff that makes Jello gel. You can find it in virtually every market, usually as Knox brand gelatin. Gelatin is ...

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Host a Gluten-Free Halloween Party!

For me, the hardest time of the year to have food issues is when holidays arrive. It seems that around every corner, I’m reminded of the things I can’t eat that everyone else around me can. My personal goal is to make holidays and holiday parties more about friends and experiences than about food. One of the many reasons I ...

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