Dunkin’ Donuts Tests Gluten-free Products

That’s right. Dunkin’ Donuts is the latest nationwide chain to try out gluten-free. According to its website, Dunkin’ Donuts is the world’s leading baking and coffee chain, serving more than 3 million customers per day. Now Dunkin’ Donuts has determined “it’s time to bake the donuts” gluten-free style. Dunkin’ Donuts is testing gluten-free muffins and donuts in select stores in the Boston ...

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Easy G-Free Meals

I love Springtime. More sunshine, flowers coming up, and I just want to be outdoors…and not in my kitchen. I’m still not used to the longer days, so by the time it starts getting dark and I start thinking about dinner, I’m often scrambling to get food on the table. So it’s a great time to refocus on quick and ...

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Exclusive Gluten Free Works Special! Free Triumph Dining Cards with Essential Gluten-Free Grocery Guide Purchase – Ends December 31st!

Exclusive Gluten Free Works Special Until December 31st!!! Because YOU visited… When you buy a copy of The Essential Gluten-Free Grocery Guide, Triumph Dining will include a free set of their Disposable Dining Cards!!! That’s 50 dining cards – an $8.95 value – for FREE! Use code GFW2012 when you check out from Triumph Dining’s online store. Offer is ...

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Fatigue: The Gluten-Adrenal Connection

Do you feel tired all the time? Maybe tired isn’t even strong enough of a word to describe the extreme fatigue you feel all day, every day. The problem seems to be pretty common place for those who eat a gluten-free diet. Or maybe you have trouble falling asleep at night and wake up completely drained as if you were ...

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First Steps in Creating a Gluten-free Kitchen

Going gluten free isn’t the easiest task in the world but with some research and a variety of stores to go to, it can be an exciting adventure. Delicious food doesn’t always have to contain gluten—I swear! First, it is important to decide what is most important to you. If baked goods are your thing then you need to stock ...

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Food Restrictions As Self-care

On the surface, “restricting” and “self-care” sound like polar opposites and I know this is such a core issue that so many of us experience in the gluten-free community.  Generally we think of restrictions as a way of saying “no”, of controlling and denying. I’m sure everyone knows or has seen someone take even concepts about healthy eating and eating ...

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Food Strategies For Newbies: A Day in the Gluten-Intolerant Life

When I became a gluten-sensitive newbie a year ago, I couldn’t figure out what I’d eat on a day-by-day basis. This hadn’t been a problem when I became lactose-intolerant because so many alternatives to cow’s milk products were in the grocery stores. Nor had it been a diet problem because my program (Weight Watchers) was not restrictive in choice, just ...

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Free Gluten-Free Holiday Cookbook from Tom Sawyer

Tom Sawyer Gluten Free Flour is giving away their FREE Holiday Recipe Cookbook. This great resource gives you dozens of desserts, sides, breads and stuffings – pretty much everything you need to make a delicious and memorable Holiday Dinner. And while many of the recipes use Tom Sawyer’s Gluten-free Flour mix, any all-purpose gluten-free flour mix should work. (Of course, ...

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Getting Festive – Gluten Free Canapes

In my pre-coeliac days, canapés were a doddle. Even on a budget. The day before a party I would buy the cheapest bread from the supermarket, cut out as many circles of bread as I could get out of each slice, dip them in olive oil and press them into pattie tins or mini muffin tins and bake.   I would ...

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