Lifestyle

Allergies Lead Churches to New Practices

By Jill Rosen, Sun reporter The Rev. Bill Miller-Zurell was recently presiding at Communion, moving from congregant to congregant, offering the body, offering the blood, until he got to a little boy who, seeing the piece of bread, stopped the pastor short. “He asked me if there were any nuts in it,” said Miller-Zurell, who leads New Hope Lutheran Church ...

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Smoothie King Offers Gluten-free Choices

The idea for Smoothie King started back in the late 1960’s in the home of Steve Kuhnau.  Kuhnau was trying to remedy his allergies and low blood sugar and began to experiment with blending fruits, nutrients and proteins in a blender.  In 1973, Kuhnau opened a health food store selling his smoothies & vitamins and Smoothie King was born.  Smoothie King ...

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First Steps in Creating a Gluten-free Kitchen

Going gluten free isn’t the easiest task in the world but with some research and a variety of stores to go to, it can be an exciting adventure. Delicious food doesn’t always have to contain gluten—I swear! First, it is important to decide what is most important to you. If baked goods are your thing then you need to stock ...

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Is brown rice syrup really gluten-free?

Brown rice syrup is the go-to for many gluten-free bakers.  Gluten-free recipes everywhere call for the stuff and indeed, it lends a perfectly sweet flavor to cakes, cookies, muffins, and scones.  But the syrup is controversial in the world of gluten intolerance and Celiac Disease because in some cases, it contains gluten. Some, though not all, brown rice syrup is actually fermented ...

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Gluten free snacks news: Larabar introduces new flavors

Larabars are simple, quick bars that are great to grab for any on-the-go lifestyle.  Larabars are made from unsweetened fruit, nuts and spices.  It doesn’t get any simpler than that.  They are gluten-free, vegan, kosher and non-gmo.  This spring Larabar introduced 4 new flavors to their line: Carrot Cake, Peanut Butter Chocolate Chip, Chocolate Chip Cookie Dough & Chocolate Chip Brownie.  The ...

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Interview with drummer Andy Robertson and gluten-free life on the road

Recently, I had the chance to speak with British drummer Andy Roberston and talk about how he manages touring and the rock ‘n roll lifestyle being gluten-free. Andy has been in the music business for 20 years and has performed with such acts as Roachford, Jocelyn Brown, Hamish Stewart, Jim Mullen, Siobhan Donaghy, Alexander O’Neil, Morcheeba and Jackdaw4, who is ...

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Dining out gluten free: How to avoid an allergic reaction

Recently, I had lunch at PF Changs in Irvine.  Unfortunately, my lunch did not go as planned as I ended up having an allergic reaction after dining there.  This was quite unfortunate, considering about a year ago I gave PF Changs a glowing review for their committment to catering to food allergies and developing a gluten-free menu that would be ...

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Top Ten Gluten Free Tips for Safe Outdoor Parties and Barbecues

Barbecue and outdoor party season has arrived.  It is the time of year when we want to relax and enjoy time with friends.  But having food allergies and issues can put a damper on your party plans.  Here are ten ways to dine safely at an outdoor party. 1. Never show-up without something safe to eat Always make sure there ...

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