Archive for the ‘Cooking’ Category

 

Become a Gluten-free Activist

January 20th, 2012 by Claire Harrison


gluten-free-claire-harrison

gluten free activismOn a recent visit to a museum, my husband and I stopped at its cafeteria for a snack. The choices were cookies and cupcakes, pretzels and potato chips, and assorted drinks.  Clearly, the cafeteria didn’t cater to those of us who are gluten-sensitive, lactose-intolerant, and/or weight watchers.

Much against my will, I bought the only snack I could tolerate although it meant throwing my diet out the window: potato chips.  And much against my dislike of being labeled a complainer, I decided to speak up.  “Would you consider carrying gluten-free products?” I asked. “I can’t eat most of what (more…)


John Libonati

Free Gluten-Free Holiday Cookbook from Tom Sawyer

December 21st, 2011 by John Libonati

John Libonati Gluten Free Works

Tom Sawyer Gluten Free Holiday Cookbook

Tom Sawyer's Free Holiday Recipe Book. Click the image to get your copy.

Tom Sawyer Gluten Free Flour is giving away their FREE Holiday Recipe Cookbook.

This great resource gives you dozens of desserts, sides, breads and stuffings – pretty much everything you need to make a delicious and memorable Holiday Dinner. And while many of the recipes use Tom Sawyer's Gluten-free Flour mix, any all-purpose gluten-free flour mix should work. (Of course, they may not work as well. Tom Sawyer's mix is absolutely excellent! We LOVE the biscuits!!)

Bread Stuffing, Grandma’s Corn Bread, Turkey Gravy, Baked Candied Sweet Potatoes, Holiday Muffins, Tom Sawyer’s Award Winning Gluten Free Angel Food Cake, Pumpkin Pie, Pumpkin Cake Roll and Cranberry Spice Bars are just (more…)

Getting Festive – Gluten Free Canapes

December 20th, 2011 by Annie

Annie_gluten_free_works Free From Polenta CanapesIn my pre-coeliac days, canapés were a doddle. Even on a budget. The day before a party I would buy the cheapest bread from the supermarket, cut out as many circles of bread as I could get out of each slice, dip them in olive oil and press them into pattie tins or mini muffin tins and bake.   I would end up with hundreds of little crisp toasts that kept overnight in a sealed box ready to be topped with an array of fresh toppings throughout the evening.

These days, that isn’t an option!  Gluten free bread is too expensive to buy, too small to get more than 2 circles out of (with a lot of wastage), and frequently too crumbly to use.  Home made is better – but that is an awful lot of bread to make, slice and cut.  Just not practical - especially when you have no fridge or kitchen space - or time - for advanced prep because you are running a supperclub!

So this week I was left wondering what I could use as canapé bases for our Christmas Party that would be a) gluten free b) economical c) effective and these are my top three suggestions:

(more…)

Sweet Pot-Souffle Recipe

November 24th, 2011 by Sarica Cernohous

sarica cernohaus gluten free works

gluten free sweet potato souffle

This is a great way to start the day on a sweeter note, without the sugars found in more traditional sweet morning fare—something that works great for those following a gluten-free--and even grain-free--lifestyle. It is packed with fiber, Vitamin A, protein and healthy fat. Use sweet potatoes or winter squash that has been pre-cooked to make preparation fast and easy--there should be plenty on hand, either before or after a Thanksgiving feast!  This is a dish that pleases young and old alike.

Serves 2

Ingredients:

• 1 cup cooked Sweet Potatoes or Winter Squash, skins removed

• 2-3 raw Eggs

• ½ cup unsweetened Almond Milk or Coconut Milk

• ½ tsp. ground Nutmeg

• ½ tsp. ground Cinnamon

• 1 tsp. Vanilla extract (more…)

Squash and Turkey Bacon Hash Recipe

November 20th, 2011 by Sarica Cernohous

 

 

squashandturkeybaconhashongreens[1]

Squash and Turkey Bacon Hash on Arugula and Mixed Greens

 

Squash and turkey bacon hash takes a savory-sweet spin on many of the usual Thanksgiving ingredients – a spin that is tasty and very nutritious! The secret to the development of the flavors is being patient and allowing the ingredie (more…)

Gluten-Free Mango Cashew Cornbread Stuffing

November 17th, 2011 by Cristi Comes

We discovered during the past year that my 4-year-old son Ronin and my 21-month-old daughter Ellie are both gluten and dairy intolerant. My husband John is gluten-free too. The good news is that changing Ronin’s diet has helped his anxiety-related sleep issues decrease immensely. He used to have night terrors every night, but now only has them on the rare occasions we miss cutting out the gluten.

Since John has been gluten free for a while, I came up with this stuffing recipe a few years ago for Thanksgiving. And its always been a huge hit. This year I’ve modified it to also remove the dairy for the kiddos.

It. is. SO. Yum. If I do say so myself!

MANGO CASHEW CORNBREAD STUFFING (Modified Gluten & Dairy Free)

(more…)

Gluten-Free Turkey List 2011

November 10th, 2011 by Cheryl Harris, MPH, RD, LD

Cheryl Harris Gluten Free Works

gluten free turkeyIt's about that time of year! I always get so many questions from clients about which brands of what are safe, and so for the past 5 years I've put it all together to save you all the work!

Wishing you all a happy and healthy Thanksgiving,

Cheryl

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This list was last updated on Nov 3rd, 2011. Please let me know if there are any broken links!

General turkey tips:

  • Fresh, plain turkeys that are not stuffed are naturally gluten free
  • All regular stuffed turkeys contain gluten, even if you don't eat the (more…)
Teri Gruss, MS

How to Use Gelatin and Agar Agar in Gluten-Free Cooking

November 4th, 2011 by Teri Gruss, MS

Gluten Free Works Author Teri Gruss

 

gluten_free_agar

Agar agar is gluten-free, vegan and works as a thickener in recipes.

Gelatin and agar agar powder can be used interchangably in gluten-free recipes, but what are the differences in these gluten-free ingredients and why are they used in some gluten-free recipes?

 

Gelatin

Most cooks are familiar with gelatin- the stuff that makes Jello gel. You can find it in virtually every market, usually as Knox brand gelatin.

Gelatin is sometimes used in gluten-free recipes to bind and thicken (more…)

Gluten Free Baking FAQs

October 21st, 2011 by Claire Harrison

gluten-free-claire-harrison

gluten_free_Pumpkin_Cornbread

Gluten Free Pumpkin Cornbread

Hello to everyone and many thanks to GlutenFreeNetworks.com for inviting me to participate in their Halloween/Fall event. I’d like to take this opportunity to share with you what I’ve learned about baking gluten-free quick breads, such as Pumpkin Cornbread Squares, after 10 challenging months of adapting wheat flour recipes and experimenting with gluten-free flours, starches, and gums.  Here are some of the questions I asked myself and the answers that I found.

Q: Why would I bake gluten-free when I can now buy a variety of gluten-free products at a grocery store?

A: You may enjoy baking and want to continue.  Or you may want to save money and not buy packaged foods.  Perhaps, you’re not happy with the quality or taste of what’s available.

Or perhaps you’re like me.  I’m not only gluten-sensitive (recently diagnosed), but also lactose-intolerant and on a forever diet to keep Type 2 diabetes at bay. The result is that (more…)

Jennifer Harris

Gluten-Free Round Up…Seasonal Pumpkin Recipes

October 13th, 2011 by Jennifer Harris

Gluten Free Works Jennifer Harris

gluten-free-pumpkin-recipesFall is here and that means pumpkins are starting to appear on your neighbor's door step and in grocery stores, which is the universal signal to start carving and cooking pumpkin. Why is it most of us tend to cook with pumpkin only around Halloween and Thanksgiving?  Pumpkin is loaded with vitamin A, fiber and it is low in calories, so we should find ways to work it into our diet throughout the year.

Pumpkin is very versatile to cook with, so it can be used in both sweet and savory recipes.  This Examiner did a little research for gluten-free pumpkin recipes and was amazed at all of the drool-worthy recipes we found.  Listed below are just a fraction of the gluten-free pumpkin recipes available online.

What is your favorite way to cook with pumpkin?

Pumpkin - General Recipes