Nachos for breakfast. What more could you really ask for?
Your answer should be nothing. Absolutely nothing.

Irish Breakfast Nachos
March 20th, 2013 by Chrissy and Lauren
Nachos for breakfast. What more could you really ask for?
Your answer should be nothing. Absolutely nothing.

Irish Breakfast Nachos
March 9th, 2013 by Chrissy and Lauren
I love to enjoy this almond milk with cereal, in smoothies, and in hot rooibos tea. I try to avoid drinking it by the glass, because it will usually be gone in a day if I do that.

Vanilla Almond Milk
January 10th, 2013 by Chrissy and Lauren
I have dubbed this my no-oat granola. I missed that detail when I first started adapting this recipe and was sure Better Homes and Gardens had forgotten to list the oats in the ingredient list. Alas, it was intentional and I’m loving it! This granola with a little homemade almond milk is my new go-to breakfast, snack, and occasional dinner.

Quinoa & Pumpkin Seed Granola
December 10th, 2012 by Teri Gruss, MS

Arsenic in Rice and Gluten Free Diets Copyright (c) 2012 Teri Gruss
Do gluten-free diets put people at a higher risk for excessive and dangerous exposure to inorganic arsenic, a known carcinogen? It depends on the food choices you make and how much, and what variety of rice you eat.
In their ongoing analysis of arsenic in our food supply, Consumer Reports researchers analyzed 223 samples of rice and rice based products typically found at grocery stores in the U.S. Consumer Reports is a non-profit, independent consumer safety organization founded in 1936.
The results of Consumer Reports magazine analysis were recently published in the November 2012 issue, Arsenic in Your Food. Virtually all rice products tested contained arsenic, from low levels to potentially toxic levels.
What is arsenic and how can eating it hurt us? (more…)
November 20th, 2012 by Natalie Pronio
We all know what it’s like to be in a non-gluten-free kitchen: whether it’s you or someone you know that is on a gluten-free diet, being in a kitchen that is not gluten free can be an uneasy experience. Maybe you share a kitchen with someone who does not eat gluten free. Maybe you’re having non-gluten-free friends over or going to a party at a non-gluten-free house. Just in time for the holidays, here’s a video from Marie Fang about staying gluten free in a shared kitchen.
Whether it’s the coming holidays or daily life, this video can help you or someone you know avoid cross-contamination in a shared kitchen!
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GLUTEN-FREE CHRISTMAS & THANKSGIVING MENU IDEAS: Breakfast, Lunch, Dinner, Snacks & Stocking Stuffers! 3 total customer reviews... |
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A Gluten Free Thanksgiving: How To Make a Delicious Gluten Free Turkey Dinner That Everyone Will Love (Fast, Easy and Delicious Gluten-Free Recipes) 2 total customer reviews... |
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Stash Tea Company Decaf Pumpkin Spice Black Tea 12/10, 0.63 Oz Packages (Pack of 12) 8 total customer reviews... |
November 20th, 2012 by Chrissy and Lauren
To take a load off of your plate for the upcoming Thanksgiving preparation, here is a game plan for a quick and easy side-dish that will absolutely delight the palates of your family and friends.

Balsamic Glazed Roasted Vegetables
September 13th, 2012 by Chrissy and Lauren


Turnips–definitely not a vegetable I grew up munching on. They are never featured on veggie platters, and definitely do not have shelf space at my local Trader Joe’s. I would be so curious to know if anybody ate turnips, on the regular!?
When Jacque brought me a bag full of fresh dill from her garden, she also threw in some turnips…. (more…)
September 10th, 2012 by Cinde Shields


I enjoy preparing from scratch home cooked meals for my family, but on especially busy weeknights I sometimes use a few prepared foods to help speed up the process. Prepared foods typically contain less than healthy ingredients, so I opt for all natural products such as the new gluten free Simmer Sauces from Saffron Road.Saffron Road’s gluten free Simmer Sauces come in four flavors, each a unique taste of world cuisine. My family had the pleasure of sampling the following simmer sauce flavors, which I am happy to report are also dairy free: (more…)
May 31st, 2012 by Amy Fothergill

Summer is coming and fresh vegetables — in the stores, at the farmer’s markets and in your garden — will be plentiful. It’s time for summer salads.
Try this delicious salad as a side dish or even as a main. It’s light and satisfying.
Use the ingredients list as a guide. If you don’t have peppers, use what is on hand. If you don’t like cilantro, it’s fine not to use it at all; many people don’t like it. Use any lettuce, even finely sliced cabbage. See the tip below for how to make your red onion a little mellower. Or see what’s in your fridge, open a can of black beans, defrost some corn, and you have a delicious salad great for lunch or a party. Enjoy! (more…)
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