Gluten Free Casein Free Diet

Squash and Turkey Bacon Hash Recipe

    Squash and Turkey Bacon Hash on Arugula and Mixed Greens   Squash and turkey bacon hash takes a savory-sweet spin on many of the usual Thanksgiving ingredients – a spin that is tasty and very nutritious! The secret to the development of the flavors is being patient and allowing the ingredie

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Gluten Free Chocolate Chip Zucchini Mini-Muffin Recipe

Based on the contents of my past few CSA boxes, zucchini is doing really well this year. Or at least there’s a lot of it growing. It’s a veggie that you can easily add to just about anything, and that’s pretty much what I’ve been doing with it. Grated, it makes a wonderful “raw” pasta substitute, I love it lightly ...

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Friday’s Find: Sugar-Free Vanilla Coconut Milk (and a New Smoothie!)

This week’s Friday’s Find makes this Smoothie Queen very happy.  Not only is it made by a company that I already love, but it opens up flavor options without added sugar.  I love So Delicious Coconut Milk, but I usually purchase the unsweetened version to avoid sugar.  I have to admit that I do look longingly at the Vanilla, because it ...

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Gluten and Dairy Free Chocolate Pudding Mix Recipe

  Here’s a very easy make-ahead recipe for Gluten and Dairy Free Chocolate Pudding Mix. Keep a jar on hand for a fast kids-favorite dessert, after-school snack or lunchbox treat. Use your favorite dairy-free milk in the recipe. I used canned gluten-free coconut milk which makes a really rich-tasting pudding. Prep Time: 7 minutes Cook Time: 5 minutes Total Time: 12 minutes Ingredients: ...

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Fox News Video: Boy with Autism Recovers After Gluten-free Casein-free Diet

Ethan Fox never slept more than two hours at a time.  He did not speak.  He ran continuously, day and night, until he would collapse from exhaustion.  After a short nap, he would awaken and run again.  At one year of age, Ethan was diagnosed with autism.  At 20 months, after being written off by other physicians, he was placed on a gluten-free, dairy-free ...

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Gluten Free Diets May Reduce Autistic Behavior

                                                   The CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network released data in 2007 that found about 1 in 150 (8-year-old) children in multiple areas of the United States had an Autism Spectrum Disorder (ASD). The number of diagnosed cases of autism is on the rise; the reason(s) for this is unclear.   Autism knows no racial, ethnic or social boundaries.  ...

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How Expensive Is a Gluten-free Diet? Eating GF on Food Stamps

Gluten-free diets are often a cornerstone treatment in Autism and developmental therapy.      Gut and Psychology Syndrome, or G.A.P.S as it’s called, relies on the idea that in healing the gut (that is, dysbiosis — the state of microbial imbalance) through whole foods and natural lifestyle choices, many neurological conditions can be eased or cured.   G.A.P.S. diets purportedly have the potential to ...

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