I have shared my rice bowls many times in the past, and they are some of my favorite, quick meals. However, the other day, I had a huge sweet potato that needed to be used, but I really wanted a burger. I didn’t want a bun, so I decided to make a burger bowl or deconstructed burger. I made my sweet potato into spicy sweet potato hash browns & then layered in the bowl with some mushrooms that I had sauteed in extra virgin olive oil and white wine.
Author Archives: Kimberly Bouldin
With Fall in full swing, there is an abundance of apples floating around. Not only are the grocery stores full of apples, but some of the local farms are as well. Lynd’s Fruit Farm is one of my favorite places to pick apples with the kids. Since making applesauce is a family tradition, I make sure to purchase enough apples to make a crockpot full. Once the applesauce is made, it can be frozen or used in other recipes, such as this Applesauce Cake. Read More »
Over the past few years more & more restaurants have been adding gluten-free menus to their repertoire. This is a much welcomed change to people who have had to follow the diet for any period of time. Simply being able to order off of the menu and not bring food in from the outside is a pleasure.
The French fries and potato cakes are off limits due to cross-contamination issues; sharing the deep fryer with chicken fingers, chicken patties and mozzarella sticks makes them unsafe.
Since the temperatures are finally inching their way up, it is time to start thinking about picnic season. Everyone loves a picnic, right? I remember going on picnics on Sundays after church when I was little and we lived in Texas. I am not sure if it was one picnic or many to that specific park, but I remember my mom packing fried chicken.
Picnics are even better when all of the food is gluten-free, huh? Snikiddy makes a wide variety of snacks that are perfect for packing in a picnic lunch. More about Snikiddy and their snack line: Read More »
Now that Thanksgiving is over, the next few weeks are likely to be filled with many treats of the food and drink variety. Following the gluten-free diet can be helpful in avoiding some of those treats; don’t view having to avoid these gluten-filled treats as a bad thing – view it as avoiding excess calories and fat and treat yourself to something that is gluten-free and worth a small indulgence. Those small indulgences can be a glass of red wine with dinner, a small serving of dark chocolate or even something non-food related like a new workout top, a book that has been on your “must read” list or some new tunes for your workout playlist.
If Holiday treats are unavoidable, try to practice smart portion control and Read More »
If you are new to the gluten-free diet, you are probably just figuring out that it isn’t just food that you need to check the gluten-free status of, but anything that could potentially end up in your mouth. Some people have a skin condition associated with Celiac Disease called Dermatitis Herpetiformis and those people must avoid skin contact with gluten regardless if the product is going to come in contact with your mouth (digestive system.). I know that most of us adults don’t intentionally eat health & beauty products, but I know that I have ended up with shampoo in my mouth and if your hand lotion contains gluten, that could potentially cause an issue.
Macaroni and cheese is a great comfort food. When I eat it, I remember those days when my mom would surprise us with her baked macaroni and cheese. This wasn’t just any macaroni and cheese, this was the real deal, made from scratch!
After starting the gluten-free diet, pasta dishes were a little tougher to make. Some pastas don’t hold up well to being cooked in boiling water and then baked. I have found that Read More »
While there are a plethora of places to dine out gluten-free in the Columbus area, there is nothing like the convenience of being able to stay home and prepare your own meal. When I found that I could buy the San-J Thai peanut sauce in local stores, I began to use it in many dishes. One of my favorite dishes to date is this very easy Thai Peanut Chicken and Noodles.
After doing some behind-the-scenes work on my blog last week, I noticed that many people find my blog by searching for gluten-free Panera Bread information. Panera Bread has offered gluten-free choices for years, but they have never had any gluten-free baked goods on the menu. I emailed them last week to get the current list of their menu items that are free of gluten and will be sharing them below. Since Panera Bread has predominantly bread items, there is a risk of cross-contamination.
This is the response I received from Panera: Read More »
Guess what I was doing the other day? Browsing Twitter! Imagine that? I was instantly drawn to these Easy Cinnamon Muffins that Jo-Lynne shared. I knew that Jon would love them, so I pre-heated my oven and got down to work.
Jo-Lynne’s recipe is not gluten-free, so I converted it to be gluten-free using Gluten-Free Bisquick. Since the GF Bisquick already has leavening & salt in it, I omitted the baking powder & salt in her recipe. Hindsight says that this may have not been the wisest choice, but the end result was fantastic, so I am not too worried about it. Adding the Read More »