Monthly Archives: April 2018

Enjoying Lattes at Home. Gluten-Free of Course.

So foamy…

I LOVE when I find something new that I can add to my diet. Especially when it is RIDICULOUSLY GOOD.

One of the newest additions is the latte.

My wife, Sally, ordered us a Gourmia milk frother a couple months ago. Her work had gotten one a few weeks before and she RAVED about how great it made their lattes.

The Gourmia Frother is a pitcher looking device that plugs into the wall. It has a spinner at the bottom that furiously whips the milk into a thick, dreamy foam. You can set it to hot or cold foam.

I have to admit I was skeptical at first, but Read More »

Gluten Free Works Health Guide: Discovering and Treating the Underlying Causes of Health Problems.

Have you ever wondered whether your various aches, pains and health issues are related to gluten or past damage from gluten? Headaches, muscle pains, weakness, weight gain, cavities, eye problems, neurological disorders…

Nowadays, it is common to read that gluten can cause hundreds of symptoms.

This wasn’t always the case. At one point, just a handful of symptoms were thought to stem from gluten.

Gluten Free Works changed this. We were the first organization to collect over 300 signs, symptoms, associated disorders and complications from all over the world and publish them in the groundbreaking medical reference, Recognizing Celiac Disease, in 2007.

Chronic inflammation and nutrient deficiencies are the big contributors to health problems related to gluten. But, the complications gluten causes can persist, even once we start a gluten-free diet, unless they are individually treated.

And it seems a true gluten-free diet, where gluten is totally removed from the diet, is not the norm among people who think they are Read More »

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