Monthly Archives: August 2014

Tropical Chia Seed Pudding Recipe {Mango, Banana, Coconut}

Let’s be real for a minute. I bet that when you hear “pudding” you really hear “Snack Pack.”

It’s ok, me too. No shame in that. As kids, we didn’t know any difference.

Tropical Chia Seed Pudding_LYK3

If you were lucky enough, those glorious little snackies appeared in our lunch bags, day after day, and were the most coveted item in the cafeteria, well, besides Gushers.

Tropical Chia Seed Pudding_LYK6

Snack Packs reminds me of the legendary film, Billy Madison, and this clip. Great movie.

Now that we aren’t 6 any more are grown-ups (I use that word loosely), go throw away that Snack Pack you were about to peel open, and dig your spoon into a jar of this heavenly stuff. Read More »

Eastern Mediterranean Pizza Recipe

TWD: Eastern Mediterranean Pizza, copyright 2013, gfcelebration.com, All rights reserved

We actually made this recipe for the first time a couple of weeks ago, but it was late in the day and we lacked the necessary natural light to photograph it. This recipe intrigued us, since pita bread is not easily converted to gluten free, and admittedly, we have yet to make just pita bread using this recipe. Before singling out the pita bread, we wanted to just explore this dough for the pizza itself, and if it turned out  to be successful, develop it further for really good gluten free Read More »

Eating Gluten-Free? Are You Eating Enough Protein?

chick fil a nuggets gluten freeAccording to a recent Wall Street Journal article, The Gluten-Free Craze: Is It Healthy? (6/23/2014) — over 29% of people surveyed said they are cutting back gluten consumption or avoiding it completely.

Whether a gluten-free diet is a “craze” or fad for those not diagnosed with celiac disease or gluten-sensitivity is debatable. Important questions for anyone eating a restrictive diet — for whatever reason, should be, “am I eating a balanced diet? Am I eating optimal amounts of protein, healthy fats, carbohydrates, vitamins and minerals for my individual needs?” Read More »

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