Archive for November, 2012

 

Amy Fothergill

Gluten Free Gravy Recipe

November 8th, 2012 by Amy Fothergill


If you think making homemade gravy is harder than the SAT's, think again.

Instead of using a gluten-based roux (butter and flour), start using slurries.

A slurry is a combination of a starch and cold water (equal parts) which are mixed into a hot liquid like chicken or turkey broth.

The ratio that I use which seems to work well is: (more…)


Natalie Pronio

Wegmans Gluten-Free Mixes Recalled

November 7th, 2012 by Natalie Pronio

Wegmans Gluten Free Double Chocolate Brownie Mix, All Purpose Baking Mix, Honey Cornbread Mix, and Chocolate Cake Mix have been recalled because they may contain undeclared allergens, including milk, soy or pecans. Individuals who have allergies to those undeclared ingredients are at a serious risk of life-threatening allergic reactions if they consume those products.

Wegmans gluten free brownie mix

Wegmans gluten free brownie mix

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In this video, Dr. Peter Osborne discusses the differences between gluten intolerance, a wheat allergy, Celiac Disease and gluten sensitivity.

Providing an in-depth look at the causes, testing and treatment for these conditions, Dr. Osborne gives a very detailed explanation of these diagnoses.

Christie Bessinger

The Perfect Gluten-Free Croissant Sandwich

November 5th, 2012 by Christie Bessinger

This recipe is identical to my Gluten-Free Cream Puffs, they are just made bigger and cooked for a little longer.

They make a perfect lunch for any day of the week, and are also great for formal events like weddings, baby showers, family dinners, and holiday parties!

“Add What You Like” Turkey Burgers

November 1st, 2012 by Candice Rose Clifford

Yummy turkey burgers! Healthy AND delicious!

Being sick at a young age and having to go to numerous doctors has made me more aware of my body. I know when I feel great and I know when something’s “off”. When I realized food was the culprit of my illness I was persistent until we got answers. There were times I wanted to back down and settle because I was tired of fighting, but thank god I didn’t.

Although I have an amazing team of doctors supporting me, I have learned I’m my own body’s expert. I know what foods make my stomach hurt and I know what (more…)