Archive for January, 2012

 

Gluten Free Lasagna Recipe

January 31st, 2012 by Teri Gruss, MS


Gluten Free Works Author Teri Gruss

gluten free lasagna recipe

Gluten Free Lasagna Recipe 2010 (c) Teri Lee Gruss

A good gluten free lasagna recipe can be challenging for gluten free cooks because several of the usual ingredients may contain gluten. Italian sausage, processed

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Sugar Free & Gluten Free Chocolate Chip Cookies Recipe

January 30th, 2012 by Jenny Manseau

Jenny Manseau Gluten Free Works

gluten free sugar free chocolate chip cookies

These are mostly sugar-free because I used chocolate chips instead of a sugar-free alternative like carob chips. Substitute carob chips for the chocolate chips and you have yourself some delicious sugar-free cookies.

The cookies are made with Isomalt, which is a sugar substitute that is suitable for those who suffer from diabetes. Isomalt also has only

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Celebrities Who Eat Gluten-free…the Numbers are Growing!

January 27th, 2012 by Jennifer Harris

Gluten Free Works Jennifer Harris

Billy Bob Thornton Gluten FreeIn light of the recent article by Huffington Post entitled “Famous and Gluten Free?” it seems like the perfect time to update my article on celebrities who have been diagnosed with Celiac Disease to include those who are also gluten sensitive, wheat intolerant, or those who choose to eat gluten-free foods.

The term gluten free is being used in the media quite often.  Sometimes it is use appropriately and other times the gluten-free

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GlutenTox Home Test Kit

January 26th, 2012 by Darla

Cake Darla Gluten Free Works

There are many reasons people who wish to lead a healthier lifestyle chose to avoid gluten in their diets. Those with gluten allergies and intolerances, however, don’t have a choice. For them, consuming undetected gluten poses a real health risk. The trouble is that traces of gluten can be found in foods that don’t naturally contain it, due to cross-contamination, cooking methods, food additives, etc. This is especially true when it comes to restaurant and commercially processed food.

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Gluten-free Butternut Squash Risotto Recipe

January 25th, 2012 by Amy Fothergill

 

This is a hearty dish perfect for late fall or winter. It’s also wonderful with any root vegetable like turnip, carrot, parsnip, rutabaga, and sweet potato. If you don’t want to bother cutting the squash many stores offer it pre-cut.
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Chick-fil-A Adds Gluten-free Grilled Nuggets to Kid’s Menu

January 24th, 2012 by Jennifer Harris

Gluten Free Works Jennifer Harris

chick fil a grilled nuggetsChick-fil-A is expanding its gluten-free options by adding grilled chicken nuggets and Buddy Fruits to their Kid’s menu.

According to Chick-fil-A’s full-time dietitian Jodie Worrell, these new menu additions come as part of Chick-fil-A’s broader initiative to offer healthier menu options to customers. Initiative highlights include the addition of the Fruit Cup in 2004 and moving to a complete menu (including all condiments) with zero trans fats in 2008. Chick-fil-A also is actively working

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How to Lose Weight on a Gluten-Free Diet in 2012

January 23rd, 2012 by Christie Bessinger

christie bessinger gluten free works

gluten free weight loss
Well, it’s that time of year yet again…we’ve all made our new year’s resolutions…and more than likely, we’d all like to shed a few pounds :0)

In my 2011 weight loss post, I talked about 5 important factors for weight loss success:
1) Eating more lean, healthy protein
2) Chowing down on veggies
3) Cutting back on sugar
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Gluten-Free Lobster Bisque Recipe

January 21st, 2012 by Teri Gruss, MS

Gluten Free Works Author Teri Gruss

gluten free lobster bisque recipeA bisque is a rich, creamy soup made with one or more types of seafood, cream or milk and bisque is often thickened with flour. Our version of easy gluten-free lobster bisque is thickened with sweet rice flour which gives this lovely savory soup silky rich body.

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 4 servings

Ingredients:

  • 4 tablespoons butter
  • 2 tablespoons finely diced scallions (more…)

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