Monthly Archives: November 2011

Gluten Free Product Review: Surf Sweets!

I LOVED trying a bunch of awesome Surf Sweets products that I won from a Stuffed Pepper twitter giveaway! Admittedly, I have not been able to try all the products that they sent (there are a lot!) but I had so much fun trying what I have so far. I probably never would have sought out these products on my own. I could ...

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Osteoporosis in Celiac Disease and How to Prevent It

Osteoporosis, or brittle bones, is a generalized bone disorder involving the slow loss of bone mass throughout the skeleton that results in diminished bone mineral density (BMD). Thinning, fragile bones maintain normal cell appearance but have a rapid turnover so that more bone is taken up and removed than is laid down. The result is bone weakness that predisposes people ...

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Gluten Free Recipe: Warm Millet Salad

About one month ago, I put out my Breakfast Millet article to rave reviews. I had gotten so many emails thanking me for putting out the article and most of them requesting that I put out another one for a savory millet dish. As I am not one to disappoint may I just say…..the millet saga continues. I seriously never ...

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Leftover Turkey and Cranberry Stew Recipe

The holidays are fast upon us, and not only do we have to plan the Thanksgiving meal, but the Thanksgiving leftovers as well. Usually in my house there are lots of turkey and maybe some potatoes, the stuffing is almost always the first thing to go. But after so long, cold turkey sandwiches and turkey and gravy tend to get ...

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Sweet Pot-Souffle Recipe

This is a great way to start the day on a sweeter note, without the sugars found in more traditional sweet morning fare—something that works great for those following a gluten-free–and even grain-free–lifestyle. It is packed with fiber, Vitamin A, protein and healthy fat. Use sweet potatoes or winter squash that has been pre-cooked to make preparation fast and easy–there ...

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Gluten-free Holiday Cranberry Sauce Recipe

It’s easy to make your own fresh cranberry sauce with just a few ingredients. This version has much less sugar than what you would find in a can. Give it a try. If you don’t think you’ll use all of the cranberries, cut the recipe in half and use the berries in a muffin or loaf. Ingredients: 3/4 cup water ...

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Gluten Free, Low Sugar Coconut Chocolate Chip Cookie Recipe

I look forward to the holiday season – visiting family, friends, the exchanging of gifts. And of course there’s the food. When you aren’t hosting your own thanksgiving, it can be stressful to make sure you aren’t getting any gluten in your diet. I had to call my boyfriend’s aunt to make sure that the turkey was okay for me ...

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Thanksgiving Gluten-free Stuffing Recipe, Gobble Gobble…

 I can’t believe that it is almost Thanksgiving! Where has this year gone to, or this month further more lol The fall is flying by, and I must say I’m loving it since I love the holidays. This is the first year that I will not be participating in the traditional Thanksgiving meal with family, as my Mother and ...

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Squash and Turkey Bacon Hash Recipe

    Squash and Turkey Bacon Hash on Arugula and Mixed Greens   Squash and turkey bacon hash takes a savory-sweet spin on many of the usual Thanksgiving ingredients – a spin that is tasty and very nutritious! The secret to the development of the flavors is being patient and allowing the ingredie

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