Archive for January 31st, 2011

 

Expert Rebukes Warnings Against Gluten-free for Dieters

January 31st, 2011 by Ron Hoggan, Ed. D


[Editor's Note: Warnings against the gluten-free diet are on the rise, which makes no sense given the facts that the rate of successful medical diagnosis of gluten disorders is woefully inadequate, replacing gluten containing foods with gluten-free alternatives has no detrimental affect on nutritional status and the benefits of  removing gluten from the diet of people who suffer from gluten disorders are widely documented. The following is a response by gluten-free author and expert, Ron Hoggan, Ed. D, to a recent piece in the Pittsburgh Post Gazette, "Dieters Warned on Going Gluten-free," by China Millman."]

  

Dear China Millman,

Thank you for your interesting article on gluten-free dieting.  I was very pleased to read that you include patients with non-celiac gluten sensitivity among those who should follow a gluten free diet.  I assume that you have arrived at your estimate of 20 million who are afflicted with wheat allergy, non-celiac and celiac gluten sensitivity using Dr. Fasano’s  estimate that 6 to 7 percent of Americans have what you refer to as this “milder form of gluten intolerance”.  There are other (more…)


Jennifer Slack

Stand Up for Your “Gluten-free” Self!

January 31st, 2011 by Jennifer Slack

Interesting experience over this past weekend.  I went to a restaurant that offers gluten free pizza and buns and inquired with the bartender if they had gluten free beer. 

He proceeded to inform me that there is no such thing as gf beer because gf beer isn’t REAL beer and was a bit jerky about the whole thing.  He informed me that he brews his own beer, so he knows what real beer is. 

I was quite offended at this response, as I was ordering gluten free beer out of necessity, not out of (more…)

Gluten-free GU Products: Energy For Athletes

January 31st, 2011 by Kimberly Bouldin

The name certainly doesn't sound appetizing, but GU is an essential part of many endurance athlete's fueling.  When running longer distances, biking or participating ih triathlons athletes must consume some type of fuel to keep their bodies going.  Gu provides one such product for that purpose.  

GU Energy Gels are gluten-free and dairy-free, perfect for the Celiac athlete.  There are 10 different flavors of GU energy gels: (more…)

Amy Fothergill

Gluten-free Recipe: Chocolate Molten Cake

January 31st, 2011 by Amy Fothergill

Can you tell which is gluten-free??

Once you have been cooking and baking gluten free for a while, making substitutions should become easy. This recipe from Whole Foods originally called for regular flour. By simply using a combination of brown rice flour and tapioca flour, a delicious and satisfying gluten free dessert was born. (more…)