Monthly Archives: November 2010

Arrowhead Mills Helps Simplify Your Gluten-free Holidays

The holidays are the busiest time of year regardless of which holiday you celebrate. The hustle & bustle in the stores is enough to drive even the sanest person running to the closest mental institution.  There just never seems to be enough time to get everything done.  

Now, thanks to Arrowhead Mills, things may get just a little easier.  Enter All Natural Pour n’ Bake Pumpkin Pie Filling. Read More »

The First Step in Accepting a Gluten-free Diet

Finding out that you have to eat differently than you have your entire life can come as a complete shock. Receiving a diagnosis of Celiac disease, gluten intolerance, or sensitivity and being told that you can no longer eat gluten, a protein found in wheat, rye, and barley, may seem overwhelming, confusing, frustrating, and impossible at first. This can especially be true if you are not accustomed to reading labels, if you Read More »

New Study Will Test Theory That Enzyme Contributes to Autism

The debate rages on both the causes and “cures” for autism. There is the mercury-vaccination contingent, the gluten-free, casein-free diet supporters, those that believe genetics play a role, and the list goes on. There may very well be multiple etiologies for this developmental disorder, and research continues throughout the world to determine, definitively and finally, what that is.

One of the newest clinical trials is just beginning across the country, at fifteen institutions, including the University of California at San Francisco. Read More »

Gluten Free Diets May Reduce Autistic Behavior

                                                  

The CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network released data in 2007 that found about 1 in 150 (8-year-old) children in multiple areas of the United States had an Autism Spectrum Disorder (ASD). The number of diagnosed cases of autism is on the rise; the reason(s) for this is unclear.   Autism knows no racial, ethnic or social boundaries.  Family income, lifestyle, and educational levels do not appear to affect the chance of occurrence.

Fortunately, dietary changes can make a significant change in people with autism.  Research is profound on the positive impact that a gluten and casein free diet can make on children with autism.  Gluten and/or casein free diets have been implemented to reduce autistic behavior, in addition to special education, since the early eighties {Autism, Vol. 3, No. 1, 45-65 (1999)}.  The scientific studies include Read More »

University of Maryland Gets Record $45M Donation for Celiac Research

Holy donations!  Congratulations to Dr. Alessio Fasano and the Center for Celiac Research at the University of Maryland Medical Center on receiving a $45 million private donation from the family of a grateful patient. 

The donation marks the largest single gift ever given to the university system and will be used to expand the University of Maryland Center for Celiac Research and study other autoimmune disorders such as multiple sclerosis and Type 1 diabetes. Read More »

Gluten Free Recipe: Cranberry Glazed Carrots


Cranberry Glazed Carrots

Ingredients:

2 lbs. fresh baby carrots (whole carrots, chopped into rounds, can be used as well)
½ cup jellied canned cranberry sauce (Ocean Spray is gluten-free)
¼ cup butter or margarine
¼ cup packed brown sugar
1 tablespoon lemon juice
½ teaspoon salt
Place about 1” of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until tender. Drain in a colander and set aside. Read More »

How to Get the Most from Gluten-Free Supplements

 

Getting enough of the nutrients we need is the most important component of getting well and staying healthy.  If the foods in our diet are deficient, then we must turn to supplements to make up the difference.

But what do the ingredient labels mean?  What are the correct amounts we should be taking?  Do vitamins really expire?

Nature Made, a producer of vitamins, minerals and herbal products designed to promoted good health, answers your questions.  Read More »