
Pressed for time? Make this festive, flavorful side dish using leftover rice in just 6 minutes. Goes great with most any entree, including egg, fish, chicken, pork, ham and beef.
Ingredients
- 2 cups cooked rice
- 1 cup mixed frozen vegetables (corn, carrots, peas, beans)
- ½ cup natural pineapple tidbits and
- ¼ cup of their pineapple juice
- 1 tablespoon oil
Equipment
A large skillet.
Process
Add oil and frozen vegetables to a large skillet. Turn on heat and saute vegetables for 3 minutes. Stir in cooked rice. Stir-fry mixture until rice is heated through. Stir in pineapples with juice and cook one more minute.
Serves 4.
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Author Information: Cleo Libonati, RN, BSN
Cleo Libonati is president/CEO and co-Founder of Gluten Free Works, Inc. She is the author of Recognizing Celiac Disease.
She can be reached by E-mail.
Tags: Appetizers, Gluten free food, Recipes, Rice

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If you are using cooked rice, why do you have to stir-fry until rice is cooked through?
Maybe it should be “heated” through.