Breakfast is one of the easiest meals to make at home, but it also the one this Examiner used to enjoy ordering out.  It seems now that breakfast is the one meal with limited gluten-free choices, so we tend to eat this meal at home.  Who can afford to spend more than $10 for eggs, bacon and potatoes when they can be prepared at home for a fraction of the cost. 

Brunch menus tend to vary, but when we go out to brunch we are looking for more than just egg dishes, meat, potatoes and fruit.  A traditional brunch menu should offer a gluten-free version of what you would normally expect: pancakes, toast, French toast, eggs Benedict, Read More »

Going gluten free isn’t the easiest task in the world but with some research and a variety of stores to go to, it can be an exciting adventure.

Stock it so its ready to go when you are! Photo: Decoratorchoice.net

Delicious food doesn’t always have to contain gluten—I swear! First, it is important to decide what is most important to you. If baked goods are your thing then you need to stock your pantry with all the essentials to make what you want. Here is a great gluten free pantry list I was given by a Certified Nutritionist:

Gluten Free Must Haves

Pantry:

Broths/stocks
Beans and lentils Read More »

Looking for a decadent dessert for a hot summer night?  Make this quick and easy grilled pineapple with gluten-free rum sauce.  It is delicious and very easy to make.

Grilled Pineapple with Rum Sauce

Ingredients Read More »