Cleo Libonati, RN, BSN

Gluten-Free Coconut Shrimp Appetizer or Entree

by Cleo Libonati, RN, BSN on June 1st, 2010


This delightful appetizer can easily be made a dinner full of delicious nutrition for the whole family!

Ingredients
  • 3 T olive or favorite oil
  • 12 colossal or 16 jumbo raw shrimp, deveined and shells removed, with tails for appetizer (double for dinner)
  • ¼ fresh squeezed lime juice (double for dinner)
  • ¼ cup dried natural coconut (double for dinner)
  • 2 T honey (double for dinner)
  • 2 green onions, sliced into thin rounds
  • 2 cups cooked rice
  • 2 cups thinly sliced romaine lettuce. 
     
Equipment

Large skillet. 

Process
  1. Add honey to a small bowl.  Dip each raw shrimp stirring to cover with honey.  Remove to a plate, then sprinkle coconut over the shrimp. Turn each to coat well. 
  2. Heat skillet to medium (250F), then add oil. When oil is hot, arrange coated shrimp in one layer.  Sprinkle half of lime juice over them.
  3. Cook 2 to 3 minutes until lightly browned, then turn and sprinkle with rest of lime juice.  Sprinkle scallions, cook 2 more minutes or until bottoms are lightly browned. 
To make dinner:
  1. Remove the shrimp to a heated dish then add cooked rice to the skillet.
  2. Stir to pick up the flavorful coconut bits. 
  3. Turn off  the heat, sprinkle pepper and let flavors meld for 2 minutes, uncovered.  Meanwhile, make a bed of lettuce to one  side of each plate. Arrange shrimps on the lettuce. 
  4. Place rice alongside the lettuce. 
  5. Sliced avocados and tomatoes or shredded fresh carrots and cucumbers can be added or any other desired vegetable. 
  6. Sprinkle lemon or lime juice over all.  Ripe pear slices or mandarin oranges enhance the tropical flavors.

You can find this recipe in Gluten Free, Dairy-Free Cooking Made Easy – On Sale Now. Get your copy Here!

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Author Information: Cleo Libonati, RN, BSN
Cleo Libonati is president/CEO and co-Founder of Gluten Free Works, Inc. She is the author of Recognizing Celiac Disease
She can be reached by E-mail.


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