Monthly Archives: November 2009

Gluten free and dairy free, 4 yummy recipes packed with calcium

Read on to find a list of calcium rich foods your doctor forgot to tell you about… Gluten free living for those with autoimmunity can be a challenge, but what if you’re also lactose intolerant, allergic to dairy, or intolerant to caseins? How many times have you been confronted with the question or personal concern of nutrition and adequate calcium ...

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